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Understanding Avoidant Partners with Greg Stewart

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Manage episode 423374279 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't weakness—it's human. They explore why updating relationship "scripts" is crucial and how regular check-ins can prevent resentment. Greg opens up about his journey to overcome avoidant tendencies, emphasizing the power of asking for what you need. With practical advice on handling avoidant partners and fostering deeper connections, this episode is a heartfelt guide to building a stronger, more understanding relationship.

Links:

Sign up for Dr. Tracy's attachment style course here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 423374279 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't weakness—it's human. They explore why updating relationship "scripts" is crucial and how regular check-ins can prevent resentment. Greg opens up about his journey to overcome avoidant tendencies, emphasizing the power of asking for what you need. With practical advice on handling avoidant partners and fostering deeper connections, this episode is a heartfelt guide to building a stronger, more understanding relationship.

Links:

Sign up for Dr. Tracy's attachment style course here!

Leave Dr. Tracy a voicemail here!

A special thank you to our incredible sponsors for making this show possible!

ZocDoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated therapist, psychiatrist, or psychologist today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

144 episodes

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