Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
…
continue reading
Calling all parents! Do you have a neurodivergent child with sensory processing challenges or Sensory Processing Disorder (SPD)? Looking for some practical tips and advice from an Occupational Therapist’s expert in sensory development? This podcast is for you! Every week, Laura Petix, (aka The OT Butterfly) will educate you on the impact that sensory processing has on your child’s learning and behavior. She’ll teach you the why behind your child’s behavior, how to identify their sensory prof ...
…
continue reading
You, The Mother is a podcast dedicated to supporting, empowering, and connecting all parents in all seasons of parenthood. I’m Abbey Williams, I began my motherhood journey as a young single mom, before the era of parenting gurus being at your fingertips, online parenting groups, and before most of my peers. Now, 12 years later, I’m a married mom of four raising my blended family and offering support, empowerment, and connection on this platform for thousands of other parents to feel a littl ...
…
continue reading
Welcome to the Unsilent Women podcast! Join hosts Poorva Misra-Miller and Nashina Merani Miranda on a courageous and heartfelt journey through the multifaceted world of gender, race, heritage, and feminism. As proud brown women navigating predominantly white spaces, they forge paths and break barriers. Their conversations encompass everything from the ancient art of tattooing as a means of self-expression to how food shapes our culture and collective identity, from ancestral trauma's hauntin ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Your Body, Your Rules: Masturbation, Orgasms & intimacy with Dr. Tracy Dalgleish
32:07
32:07
Play later
Play later
Lists
Like
Liked
32:07
It’s 2024, self-pleasure, masturbation, orgasms…. It’s one of the most natural, fun, immediate ways to regulate our bodies, why should we be ashamed of it? Listen in to this unfiltered discussion about changes to intimacy after becoming parents and how burnt out, touched out moms can start getting bringing sexy back! Dr. Tracy Dalgleish helps empow…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Is My Child's Behavior Worse When They're Sick?
21:26
21:26
Play later
Play later
Lists
Like
Liked
21:26
If you have a child who’s been sick recently, you’ve probably found yourself wondering “Why are they so moody?” “why do they seem more sensitive than before?” You’re not imagining it. The nervous system is in a state of stress when it’s fighting viruses, ailments and bugs. Sensory systems are more impacted and so is behavior. Listen to this episode…
…
continue reading
Today's mini session is all about scheduling sex and prioritizing intimacy. Don't leave sex until the end of the night when you're exhausted. Dr. Tracy encourages listeners to be intentional about scheduling it and making it a priority. Remember, intimacy isn't just about intercourse; it's also about emotional connection and shared activities. She …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Managing Sensory Overload with Dr. Brooke Weinstein
1:02:52
1:02:52
Play later
Play later
Lists
Like
Liked
1:02:52
This week, Dr. Tracy has the great honour of speaking with Dr. Brooke Weinstein, a renowned expert in sensory and emotional regulation, about the critical importance of understanding and managing our nervous systems. Dr. Brooke, known for her engaging and digestible social media content, explains the concept of sensory overload and how our fast-pac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking generational & cultural cycles as a neurodivergent parent with Marcela Collier
37:44
37:44
Play later
Play later
Lists
Like
Liked
37:44
Are you a late diagnosed adult with childhood trauma relating to their missed/ignored neurodivergent needs who is NOW trying to provide better support for their own neurodivergent child? *Sigh* us too. Join Marcela Collier, certified parenting coach and neurodivergent mom to discuss our journey to accepting our neurodivergent brains and advocating …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 6: Unpacking Codependency and Trauma with Anna Aslanian
7:41
7:41
Play later
Play later
Lists
Like
Liked
7:41
In this mini session, Dr. Tracy chats with Anna Aslanian about codependency and understanding how people end up in codependent relationships. They redefine codependency, moving away from the old assumption that it always involves addiction, and instead highlighting it as a response to trauma and a way of seeking safety in relationships. They emphas…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Avoidant Partners with Greg Stewart
40:43
40:43
Play later
Play later
Lists
Like
Liked
40:43
In this highly relatable episode, Dr. Tracy teams up with her favourite co-host, her husband Greg, to dive into the tricky terrain of avoidant attachment styles in relationships. Sharing their personal stories, they unpack how our past experiences shape behaviours today. Dr. Tracy breaks down attachment theory, reminding us that dependency isn't we…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 5: Turning Invisible Work into Visible Work with Eve Rodsky
7:59
7:59
Play later
Play later
Lists
Like
Liked
7:59
In this mini session, Dr. Tracy chats with Eve Rodsky about turning "invisible work" into "visible work." Invisible work includes the behind-the-scenes tasks mothers and women often handle without recognition. Eve shares how she created the "Shit I Do" spreadsheet, listing all these tasks and gathering input from women in various communities. This …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking Relationship Patterns with Amy Chan
46:43
46:43
Play later
Play later
Lists
Like
Liked
46:43
Have you ever wondered why you constantly end up in the same type of relationship? Or maybe you're contemplating whether or not you can continue on with your current partner. These are all common questions we've all asked ourselves at some point in our lives and will be addressing in today's conversation. In this episode, Dr. Tracy welcomes Amy Cha…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
THC, CBD and Neurodiversity, with Dr. Miyabe Shields Ph.D.
57:14
57:14
Play later
Play later
Lists
Like
Liked
57:14
Dr. Miyabe Shields, is a Ph.D. pharmaceutical scientist who specialized in the structural biochemistry of the endocannabinoid system for drug discovery. They have received national and international recognition for their pre-doctoral research in the endocannabinoid system and industrial accomplishments in the cannabis and emerging psychedelics indu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 4: Debunking the Myth of "Happy Wife, Happy Life" with Greg Stewart
6:31
6:31
Play later
Play later
Lists
Like
Liked
6:31
In this mini session, Dr. Tracy and her husband Greg debunk the myth of "Happy Wife, Happy Life." They argue that true happiness in a relationship should not come at the expense of one's own well-being. They emphasize the importance of having difficult conversations and maintaining a genuine friendship within the relationship. They also touch on th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Putting Your Relationship First with Dr. Stan Tatkin
48:21
48:21
Play later
Play later
Lists
Like
Liked
48:21
In a world where we're encouraged to prioritize individualism, and set boundaries, the importance of our relationships can often get lost. In this week's episode, Dr. Tracy chats with Dr. Stan Tatkin, a renowned clinician, researcher, and author of the bestselling book "Wired for Love." They explore the concept of interdependence in relationships, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why are restaurants so hard for my neurodivergent child and how can I help them?
23:39
23:39
Play later
Play later
Lists
Like
Liked
23:39
Restaurants are a multi-sensory experience, and if you've got a neurodivergent child, you know that multi-sensory doesn't always necessarily mean a good thing. Between the sensory overload, confined space and social expectations of "behaving" in a restaurant, it makes sense why eating out as a family feels stressful for some families. Today I'll pe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 3: Attachment Styles and Conflict Resolution with Dr. Morgan Anderson
7:10
7:10
Play later
Play later
Lists
Like
Liked
7:10
In this week's mini session, Dr. Tracy is joined by Dr. Morgan Anderson to discuss the challenges of relationship repair through the lens of attachment styles. They explore how individuals with anxious attachment struggle with distance, often engaging in anxious pursuit and abandoning their own needs to regain a sense of safety. These individuals m…
…
continue reading
In this week's solo episode, Dr. Tracy tackles a topic that affects many of us but is also something that is very near and dear to her heart, and that is perfectionism. She explains how perfectionism is more than a desire to do well, often becoming a relentless pursuit of flawlessness that can harm our mental health and relationships. Dr. Tracy exp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Neurodivergent kids & birthday parties: the struggle is real
30:36
30:36
Play later
Play later
Lists
Like
Liked
30:36
Whether attending other celebrations or hosting your own, birthday parties can often be overwhelming due to sensory and emotional regulation challenges. However, with proper preparation and accommodations, we can minimize distress and help our neurodivergent kids fully participate and enjoy the experience. In this episode, I'll share my go-to strat…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 2: Differentiating a Narcissist and a Non Narcissist with Dr. Jaime Zuckerman
8:28
8:28
Play later
Play later
Lists
Like
Liked
8:28
Are you dealing with a narcissist or someone with chronically defensive tendencies? In this session, Dr. Tracy and Dr. Jaime Zuckerman explore the key differences between a chronically defensive person (non-narcissist) and a full-blown narcissist. The session delves into the behavioral contrasts, highlighting that defensive partners lack malicious …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should I Stay or Should I Go? Navigating Marriage and Divorce With Kate Anthony
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
Did you know that 69% of divorces are initiated by women? In today’s episode, we’re going to gain insights on why this is the reality. Join Dr. Tracy and guest Kate Anthony, author and host of the Divorce Survival Guide podcast, as she shares her expertise on the pivotal decision many women grapple with: "Should I stay or should I go?" Having perso…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helping Kids Thrive Outdoors with Nature-Based OT featuring Dr. Laura Park Figueroa
55:43
55:43
Play later
Play later
Lists
Like
Liked
55:43
Tune in to hear us discuss the benefits of nature-based occupational therapy with Dr. Laura Park Figueroa. We explore how incorporating natural elements into therapy can help children build skills while regulating their nervous systems. I share some of my own experiences as an "indoor cat" to highlight how nature-based approaches aren’t always inhe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mini Session 1: Navigating Defensiveness in Relationships with Matthew Frey
6:57
6:57
Play later
Play later
Lists
Like
Liked
6:57
In this session, Dr. Tracy and Matthew Frey discuss a crucial issue that affects many relationships: defensiveness. They explore how defensiveness not only creates barriers but also diminishes and invalidates your partner's feelings. Matthew shares a personal revelation from his own life, noting how his failure to validate his wife's experiences co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Truth, Trauma and Transformation with Dr. Frank Anderson
47:24
47:24
Play later
Play later
Lists
Like
Liked
47:24
In this incredibly important episode, Dr. Tracy welcomes Dr. Frank Anderson, a renowned trauma expert and author to discuss the profound impact of trauma on personal development and well-being, as well as insights from his latest book, "To Be Loved: A Memoir of Truth, Trauma and Transformation," exploring the journey towards healing and forgiveness…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How an Autism Diagnosis Saved Paige Layle's Life: Interview
1:01:24
1:01:24
Play later
Play later
Lists
Like
Liked
1:01:24
Have you ever wondered what it’s like to live as an undiagnosed Autistic person living in a neurotypical world? Maybe you’re a parent to a nonspeaking child or a child who’s too young to be able to properly express their experience. Learning from actually Autistic adults is one of the most valuable things you can do for your Autistic child and othe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Conflict to Connection with Greg Stewart
46:50
46:50
Play later
Play later
Lists
Like
Liked
46:50
This week, Dr. Tracy and her favourite co-host/hubby, Greg, are back and here to tackle one of the most common issues couples face in relationships: why bringing up one problem with a partner often leads to a flood of additional grievances. They discuss why this might happen, identify defense mechanisms and avoidance strategies, and emphasize the i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why wiggle cushions AREN’T helping your child sit still
16:40
16:40
Play later
Play later
Lists
Like
Liked
16:40
This week I'm diving into some sneaky reasons why some sensory kids might be wigglers that have nothing to do with needing more movement. Prepare to get your mind blown as I break down the connection between core strength, posture, and focus. I'll also give you tons of do's and don'ts for supporting these kiddos in the classroom. By the end you'll …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Courage to Choose Yourself with Julie Chavez
57:46
57:46
Play later
Play later
Lists
Like
Liked
57:46
In this deeply relatable episode, Dr. Tracy sits down with Julie Chavez, an elementary school librarian from Northern California and the author of the USA Today bestselling memoir "Everybody but Myself." Julie opens up about her journey from prioritizing everyone else's needs to understanding the crucial importance of self-care, a lesson learned th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helping Kids Understand Occupational Therapy: A Guide for Parents
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51
As an OT, I often get asked how parents should explain why their child has to go to Occupational Therapy visits. In this episode, parents will have some guidance on preparing children for evaluations, answering their questions about therapy, and explaining OT to siblings. You'll learn simple scripts tailored to different child ages that will help d…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Body Memories and Intergenerational Healing with Dr. Tanya Cotler
55:35
55:35
Play later
Play later
Lists
Like
Liked
55:35
Coming to you from Nashville, Tennessee, Dr. Tracy reunites in person with her dear friend Dr. Tanya Cotler, a clinical psychologist specializing in maternal mental health and child-parent attachment. Dr. Tracy kicks off the episode by sharing a recent personal experience of a body memory—a sudden, unexplained emotional outburst she later linked to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Celebrating Occupational Therapy Month 2024
30:27
30:27
Play later
Play later
Lists
Like
Liked
30:27
Get ready for an info-packed episode on Occupational Therapy to celebrate this wonderful field in OT month (for U.S.). I shared how OT can help with all different kinds of challenges like motor skills, focusing, anxiety and sensory issues. Whether assessing needs, modifying environments or teaching regulating strategies, OTs have creative solutions…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Love Isn’t Enough with Matthew Hussey
44:10
44:10
Play later
Play later
Lists
Like
Liked
44:10
Is love really all you need when it comes to relationships? In this insightful conversation, Dr. Tracy and Matthew Hussey, renowned love and relationship expert, explore the very real challenges of finding the right person in today’s society. Before diving into the advice and strategies, the two share a candid connection about the ironic struggle t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why does my child hate changes in routine?
19:51
19:51
Play later
Play later
Lists
Like
Liked
19:51
In this episode, I dive into why some kids – especially neurodivergent ones – thrive on routine and struggle when things change. As a neurodivergent adult and occupational therapist, I'll share insights into the sensory and cognitive challenges that can make even small changes feel like big disruptions. I'll also dish out practical tips for parents…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Grief Beyond the Surface with Meghan Riordan Jarvis
58:09
58:09
Play later
Play later
Lists
Like
Liked
58:09
Have you ever considered the subtle ways grief touches our daily lives? In today's episode, Dr. Tracy sits down with grief therapist Meghan Riordan Jarvis to unpack the nuanced experiences of grief and loss beyond what we often associate with obvious tragedies, like the death of a loved one. They discuss how grief can sneak into our everyday lives,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to provide regulation in a home with conflicting sensory needs
20:34
20:34
Play later
Play later
Lists
Like
Liked
20:34
Do you feel pulled in multiple directions trying to meet the unique sensory needs of each child in your home? In this episode, I’ll dish my top strategies for balancing the often conflicting sensory profiles within families. You'll learn practical ways to create separate sensory spaces, set clear boundaries with alternatives, and rely on sensory la…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Couple's Guide to Raising a Highly Sensitive Child Together with Greg Stewart
49:49
49:49
Play later
Play later
Lists
Like
Liked
49:49
This week, Dr. Tracy and her favourite co-host and hubby, Greg, dive deep into the heart of what it means to parent as a team, especially when faced with the unique challenges of raising a highly sensitive child (HSC). Through their personal stories and recent parenting experiences, they offer a candid look at the complexities and joys of navigatin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Help! My child wakes up dysregulated. What do I do?
18:30
18:30
Play later
Play later
Lists
Like
Liked
18:30
Parents, are you dealing with a kid who just constantly wakes up on the wrong side of the bed? NO matter what you do or offer them, they're just dysregulated no matter what. This episode is for you. I'll help you make sense of those non-sensical moods and give you an action plan to hopefully curb some of that dysregulation. Listen into learn: That …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming Fear into Fulfillment with Heather Chauvin
53:06
53:06
Play later
Play later
Lists
Like
Liked
53:06
It's time to get uncomfortable. This week, Dr. Tracy sits down with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host, and author of "Dying to be a Good Mother." Together, they tackle the universal challenge of embracing discomfort and leaning into fear. Heather brings a wealth of experience from her own life, sharing how her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brainstorming solutions WITH our kids, instead of for them.
16:07
16:07
Play later
Play later
Lists
Like
Liked
16:07
In this episode, I'm exploring an approach I've found really effective called collaborative problem-solving. I'll break down the steps so you can understand the process. And I'll share a real example from my own parenting journey - what happened when I tried validating my daughter's perspective and attacking the problem objectively (minimizing emot…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ICYMI: Sleeping in Separate Beds with The Mom Room's Renee Reina
51:14
51:14
Play later
Play later
Lists
Like
Liked
51:14
Did you know that 1 in 4 couples sleeps in separate beds? In honour of Sleep Awareness Week, we're revisiting the intriguing concept of "sleep divorce," a choice often misunderstood and stigmatized in society. Dr. Renee Reina, a Ph.D. in psychology and host of "The Mom Room," joins Dr. Tracy to debunk myths surrounding this phenomenon. Together, th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Nervous System Budget: a new way to think about accommodations for neurodivergent individuals
15:08
15:08
Play later
Play later
Lists
Like
Liked
15:08
I wanted to share a new concept I've been thinking about called the "nervous system budget." Basically, it's a way to visualize how different tasks and environments affect our nervous systems. I'll explain how we all have a limited amount of "nervous system cash" each day, and how certain things can cost more than others. I'll also give some ideas …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Roots of Codependency: Trauma, Love, and Self-Compassion with Anna Aslanian
49:54
49:54
Play later
Play later
Lists
Like
Liked
49:54
Do you feel you put others before yourself in order to keep the peace? In this week’s episode, Dr. Tracy sits down with Anna Aslanian to dive into the complex world of codependency, self-sacrifice, and interdependence in relationships. Anna, a licensed marriage and family therapist with a rich background in psychological care, sheds light on the ro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Journey from Referral to Recommendations: what to expect (Tips from a Clinical Psychologist)
44:18
44:18
Play later
Play later
Lists
Like
Liked
44:18
Dr. Alex Reed is a clinical psychologist who specializes in the assessment and support of neurodevelopmental diagnoses across the lifespan Alex and I are both contributors in Dr. Becky’s goodinside community- a movement and platform that we really enjoy supporting. Alex and I have so many sideline conversations about neurodiversity and are constant…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rewriting the Narrative of Success, Storytelling, and Self-Discovery with Zibby Owens
36:06
36:06
Play later
Play later
Lists
Like
Liked
36:06
Zibby Owens is the creative force behind the award-winning podcast "Moms Don’t Have Time to Read Books," an accomplished author and CEO of Zibby Media. In this episode, she joins Dr. Tracy to explore her latest fiction work, "Blank: A Novel," reflecting on her multifaceted journey from writing her first article at 14, through her divorce, and into …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala
40:26
40:26
Play later
Play later
Lists
Like
Liked
40:26
This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t ha…
…
continue reading
Liliana surprises me every single day. She’s intelligent, well spoken, mature, empathetic and so so caring. You can see all of those qualities through her in this episode, which was in part created by you who submitted questions for her to answer! In this episode, you’ll hear Liliana give advice about What to do when you’re worried about going to s…
…
continue reading
This week, Elise Loehnen is sitting down with Dr. Tracy and sharing her journey from a behind-the-scenes ghostwriter to a New York Times bestselling author, tackling the unrealistic expectations placed on women to always be the "good girl." Through her own personal story and insights from her book "On Our Best Behavior: The Seven Deadly Sins and th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to use exercise to regulate your nervous system with Dr. Shannon Ritchey
44:08
44:08
Play later
Play later
Lists
Like
Liked
44:08
We cannot co-regulate our kids if we aren’t regulated ourselves. And most of us (I’m raising both of my hands here) need to make extra effort to activate our parasympathetic nervous system because our sympathetic nervous systems can go into overdrive so quickly as parents to neurodivergent kids. Chronic dysregulation and chronic sympathetic nervous…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart
52:19
52:19
Play later
Play later
Lists
Like
Liked
52:19
This week, Dr. Tracy, her favourite co-host, and husband Greg dive into the power of "relationship check-ins," sharing their personal experience as partners, parents, and business co-owners. They unpack the value and long-term benefits of these intentional discussions, with Greg shedding light on breaking down the barriers and debunking the stigma …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dysfunctional Family Systems with Dr. Judith Joseph
31:48
31:48
Play later
Play later
Lists
Like
Liked
31:48
This week on the You, The Mother Podcast, Abbey welcomes Dr. Judith Joseph! Dr. Judith is a board certified psychiatrist who is conducting the first of its kind research study in High Functioning Depression in her laboratories. She talks with us about what a dysfunctional family system is, how was can gain sight and understanding regarding our pare…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Making screen time work for your family with Ash Brandin, EdS
54:53
54:53
Play later
Play later
Lists
Like
Liked
54:53
Let's normalize screen time use in whatever way works for your family. I know as parents we are CONSTANTLY bombarded by a list of shoulds and shouldn’ts and really big, click-baity headlines that really create a lot of fear and guilt among parents. You see this for almost every childhood concern, but I see it a lot around screens. And in 2024, we’r…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Narcissist: Understanding, Unmasking, and Surviving with Dr. Jamie Zuckerman
55:10
55:10
Play later
Play later
Lists
Like
Liked
55:10
In this insightful episode, Dr. Tracy welcomes Dr. Jamie Zuckerman, a renowned expert on narcissistic abuse, to explore the complexities of navigating relationships with narcissists. Dr. Zuckerman discusses the subtle yet damaging ways narcissistic relationships can erode one's sense of self and the challenges of recognizing and escaping these toxi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Feeling Good with Heather Chauvin
39:32
39:32
Play later
Play later
Lists
Like
Liked
39:32
This week on the You, The Mother Podcast, Abbey welcomes Heather Chauvin! Heather is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. She walks us through the power of feeling good, getting clear about how we want to feel, and what steps we can take to get there! Heather talks…
…
continue reading