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Relationship Check-Ins: Benefits, Challenges and Reality with Greg Stewart

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Manage episode 401098371 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Dr. Tracy, her favourite co-host, and husband Greg dive into the power of "relationship check-ins," sharing their personal experience as partners, parents, and business co-owners. They unpack the value and long-term benefits of these intentional discussions, with Greg shedding light on breaking down the barriers and debunking the stigma from a man’s perspective. Together, they guide us through setting up effective check-ins that don't include personalization and blame and how to focus on constructive feedback and celebrating successes. By weaving in their personal stories, they illustrate how consistent, open conversations can bridge gaps, enhance understanding, and solidify the connection between partners, making the relationship stronger and more fulfilling for both parties.

A special thank you to our incredible sponsors for making this show possible!

Zocdoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Feeling like roommates? Join my 10-day challenge now!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

145 episodes

Artwork
iconShare
 
Manage episode 401098371 series 2670106
Content provided by Dr. Tracy Dalgleish. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tracy Dalgleish or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Dr. Tracy, her favourite co-host, and husband Greg dive into the power of "relationship check-ins," sharing their personal experience as partners, parents, and business co-owners. They unpack the value and long-term benefits of these intentional discussions, with Greg shedding light on breaking down the barriers and debunking the stigma from a man’s perspective. Together, they guide us through setting up effective check-ins that don't include personalization and blame and how to focus on constructive feedback and celebrating successes. By weaving in their personal stories, they illustrate how consistent, open conversations can bridge gaps, enhance understanding, and solidify the connection between partners, making the relationship stronger and more fulfilling for both parties.

A special thank you to our incredible sponsors for making this show possible!

Zocdoc - Go to Zocdoc.com/INYS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.

Feeling like roommates? Join my 10-day challenge now!

Want your questions answered on the show? Submit them here!

You can now order my new book “I Didn’t Sign Up for This” here!

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

145 episodes

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