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AuDHD Flourishing

Mattia Maurée

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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The Neurodiverging Podcast

Danielle Sullivan

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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Outsmart ADHD

Jamie Cutino

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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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“Neurodivergent Mates is a podcast delving into Neurodiversity and Mental Health, hosted by neurodivergent professional – Will, the ADHD and Dyslexic host. Will candidly shares his personal experiences, discussing topics like relationships, dating, addiction, trauma, sex, education, careers, parenting, the workplace, and more.”
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First impressions can take only 6 seconds to make! But if you're neurodivergent, those quick judgments about you can be misleading. That's where the Beyond 6 Seconds podcast comes in! Join me, Carolyn Kiel, as I talk with neurodivergent entrepreneurs, creators, advocates & more about their lives and identities. Their stories shatter misconceptions, break stigma and showcase the vibrance of neurodiversity.
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Neurodivergent Faith

Josh Davis (Autistic Pastor)

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Neurodivergent Faith explores the intersection of neurodivergence and Christian faith and practice, creating a space where neurodivergent individuals can process their faith without judgment, while also offering education and inspiration for neurotypical listeners to understand and support their neurodivergent family in Christ.
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WTF is AuDHD?

Ellie & Paige Harwood

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Ellie (32) and Paige (30) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of ne ...
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Chats with people who deal with ASD and ADHD. I talk to those in the profession like therapist or even chats with mothers who have kids on the spectrum. Just honest chats with questions thrown in. Where two people can sit and share thoughts on the spectrum Come join us we I talk with people from all over the ASD and ADHD field. Hosted on Ausha. See ausha.co/privacy-policy for more information.
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Surviving Parenthood is a raw and real podcast for neurodivergent parents navigating ADHD, autism, and the messy, beautiful realities of raising kids. Through interviews with parents, community resources, and lived experiences Host Vida Carey shares candid stories, hard-won lessons, and small wins to remind parents they’re not alone—and that every day is a chance to begin again.
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Feeling overwhelmed by the complexities of raising a neurodivergent child? Full-Tilt Parenting is here to help. Hosted by parenting activist and author Debbie Reber, this podcast is your go-to resource for navigating life with ADHD, autism, learning disabilities, PDA (Pathological Demand Avoidance), giftedness, and twice-exceptional (2e) kids. With expert interviews and candid conversations, you'll discover practical solutions for things like school challenges and refusal, therapy options, a ...
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Meet My Autistic Brain

The Autistic Woman™

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What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends. It's one of the top 0.5% most popular shows globally as ranked by Listen Score with more than 1,000,000 ...
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Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree!
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Real Over Ideal

Vanessa Gorelkin

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Function, not perfection. Hosted by occupational therapist and executive coach Vanessa Gorelkin, Real over Ideal cuts through the noise to bring you practical strategies for life in a stressful world.
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The show about OCD and other, less scary monsters. In which we unpack how OCD feels, strategies that can help, and, because OCD is such a heavy topic, some fun stuff too. Hi, I'm Leela. I have OCD and I want to talk about it! Each week, my sister Pri and I dive into one fun thing we're obsessed with, from pop-culture to trends to something we're reading/watching/listening to. Then we'll unpack a different aspect of OCD. We'll close out each episode by 'Drinking Tea with Monsters' where we'll ...
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Infodumpies

Mixgnomer

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Are you autistic and/or ADHD? Are you neither, but you think people are their best when they talk about things they love? Join Brianne (AuDHD) and Violet (ADHD) for some well curated infodumps. They follow their interest based nervous systems down research rabbit holes to give you the full poop on topics they love. They also invite autistic and ADHD guest buds to dump about their special interests, hyperfixations, and that thing they read about for an hour instead of checking their work emai ...
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Atypical: The Podcast

The Atypical Crew

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A podcast by atypical people looking at the world from a different point of view. Primarily neurodivergent, but we also have a scattering of LGBTQ+ people and thoughts. New episode every fortnight and occasional "After Dark" episodes when we find them!
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OutLoud is your weekly dose of bold truths and unfiltered life stories from a neurospicy, non-binary creative who’s done playing it small. This podcast dives into identity, mental health, pop culture, healing, and the stuff no one talks about loud enough.
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Do you like knowing how people think and do things differently? Get ready for Neurodivergent Spot, the podcast that shines a spotlight on behind-the-scenes elements of the neurodiversity world. You’ll hear from guests who share their personal experiences—stories that I hope will inspire you as much as they inspire me. Some of my guests are neurodivergent themselves. Some work with neurodivergent people. And some are neurodivergent folks working with others in the community. Each guest is ask ...
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Welcome to the Focus and Chill podcast where we discuss productivity tactics that work for AuDHDers and other neurospicy people. Every episode we interview guests with lived experience of neurodivergence who also have a solid productivity and habit game and pass the learnings on to you, our wise and benevolent audience. Podcast sponsored by https://focusbear.io
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Stereothematica

Christina & Christine

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Welcome to Stereothematica, a podcast where two women geek out over music. When Christina moved from LA to Texas, Christine suggested a weekly challenge to stay in touch: pick a song that fits a chosen theme. This game opened them to new perspectives on each other while deepening their own understanding of the music that shapes their lives. Each week Christina and Christine recreate the magic of their song exchange on a broader scale, deconstructing their thematic picks, providing personal a ...
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The Neurodivergent Woman

Michelle Livock and Monique Mitchelson

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A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
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Hey party people! Join me, Amanda – resident weirdo and host of the “…but are you weird?” podcast — as I spend time chatting with some creative, captivating, and downright interesting people, diving into their world, and ultimately asking, “…but are you weird?” This podcast will have you questioning what ‘weird’ really means — in the best way possible — spotlighting neurodiversity in all the curious, clever, and completely different ways it shows up. Weird? Maybe. Interesting? Always. Tune i ...
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Neurodivergence, Family and Faith

Kate Morris and David Whittingham

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Neurodivergence, Family and Faith is a podcast for Christian parents raising neurodivergent kids, and for the churches and friends who walk alongside them. Each episode offers practical tools, grounded in research and shaped by the wisdom of the Bible. Hosts Kate Morris and Dave Whittingham draw on their backgrounds in theology, education, and ministry, as well as the experiences of their families. Both are parents of neurodivergent kids; Dave is neurodivergent himself, and Kate has complete ...
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AuDHD Magic

Stephanie Elizabeth

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A celebration of Autistic and ADHD magic, mysticism, and sensitivity 🦄 Join fairy witch artist and intuitive guide Stephanie Elizabeth (she/they) for an unfiltered, unapologetically queer and fae journey into unseen dimensions and intersections of AuDHD reality (spiritual bypassing and new age fluff not included). New episodes drop every other Friday featuring illuminating stories, musings, and conversations on AuDHD life, art, spirituality, culture, and community in these times. Find out mo ...
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be bringing the experts to yo ...
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Dyslexia Journey is a podcast with conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!
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Queer Dice Roles

Flynt and Lena

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The podcast where two queer, neurodivergent, and chronically ill bards try working out their pasts, identities, and problems one conversation at a time. Hosted by Flynt and Lena, two bards trying talk therapy. Join the Queer Dice Roles community, stay up to date on happenings, and view any links to mentioned in-episode content here: https://linktr.ee/queerdiceroles Email us with comments, questions, and fabulous fan mail at [email protected]
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Uniquely Human: The Podcast

ART19 Uniquely Human

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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic and neurodivergent individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic and neurodivergent experience. Hosted by Barry Prizant and Dave Finch.
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Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Welcome to The Rise & Build Podcast, where we understand that parenting is no easy feat— especially in today’s complex world. Each week, our host Kendra Morgan dives deep into meaningful conversations with experts, exploring the latest child development topics that matter most to you. Our mission is to empower and resource parents, providing practical help rooted in a biblical worldview. Join us as we tackle the challenges of raising children, offering insights and encouragement to strengthe ...
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Refrigerator Moms

Kelley Jensen, Julianna Scott

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Born from 20 years of friendship, during which they navigated the trenches of autism parenting and advocacy, the Refrigerator Moms is Kelley Jensen and Julianna Scott’s way of reaching out to parents waging the same battles they were. Their purpose with this podcast is to clear the fog, silence the noise, and find a path through neurodivergence for parents that are stuck between bad choices. They tackle parenting topics such as mom guilt, tantrums, pathological demand avoidance, siblings, me ...
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Mighty Moms

Mighty Moms

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Mighty Moms Podcast was founded by Dedra Gallegos & Brina Dutton, both moms to boys on the autism spectrum. They share their neurodivergent journeys: struggles and victories, with listeners around the world.
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Have you been asking yourself; “Why do I feel like this?” The anxiety, the exhaustion, the heaviness you can’t explain—all of it leaves you searching for answers you’re not even sure how to articulate. You want relief, guidance, and a way forward, but you don’t yet have the right questions, let alone the solutions. I know that place intimately, because I’m not speaking from the top of the mountain looking back. I’m Wendy Parrish, and I’m still in the middle of my story. From here—right in th ...
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Something Shiny: ADHD!

David Kessler & Isabelle Richards

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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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A podcast dedicated to late-diagnosed and self-diagnosed individuals on the autism spectrum, including those with AuDHD and other neurodivergent traits. Each episode will explore various topics that examine the experiences of individuals who have navigated life without prior awareness of their neurodivergence. Our host, Dan, offers a personal and experiential perspective, with the intention of sharing stories that may provide assistance and support to others on similar journeys.
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Men's ADHD Support Group

Marc Almodovar and Shane Thrapp

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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the o ...
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Human Restoration Project

Human Restoration Project

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Since 2018, the Human Restoration Project Podcast has reimaged education through critical, progressive, human-centered learning! Across nearly 200 episodes, and counting, we've explored every topic in education: ungrading and alternative assessment, interdisciplinary play-based and project-based learning, SEL, education reforms and systemic school change in society with students, teachers, leaders, researchers, and advocates around the world. Join us on our mission to restore humanity to edu ...
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Today we’re talking about anxiety—how it shows up in families, how it affects our kids’ growing independence, and what we can do to keep worry from running the show. My guest, Lynn Lyons, is a licensed clinical social worker, psychotherapist, and leading voice in the treatment of anxiety disorders in children, teens, and adults. In our conversation…
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Understanding your neurodivergent brain isn’t about following one-size-fits-all solutions. In this episode, Yush Sztalkoper shares how experimentation, personalization, and a holistic approach helped her support herself and her neurodivergent children. From biohacking and genetics to AI tools that actually make daily life easier, this conversation …
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Caroline Smith founded her business, The Introverted Misfit, to help shy, awkward introverts become socially confident versions of themselves so they can have healthy, manageable social lives. Because of her experience with being autistic, which was the source of many social difficulties and major social anxiety for her, she knows what it's like to…
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The 5am Club. Early morning sunlight. Cortisol-driven products. Ice baths for the face. Vibrating plates. Somatic shaking. Are these early morning health wellness trends worth it? In this episode, Shauna decodes some popular health and wellness trends related to sleep and somatics - more specifically, early morning routines. She tells you the basic…
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Win Charles on Grit, Grief, and Raising Disability Awareness Education changes everything—and Win Charles shows how it powers resilience, storytelling, and advocacy. In this conversation, I sit down with Win Charles—author, podcaster, and disability rights educator—who was born with cerebral palsy and has built a life that challenges assumptions at…
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What happens when the truth is on your side, yet people still refuse to see it? In this raw episode, Dr. Marshack shares the agony of fighting parental alienation in court, dealing with a partner who prioritized winning over the truth of their children's disabilities. You'll learn the devastating truth that sometimes the truth doesn't save you when…
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This episode of the Uniquely Human: The Podcast features Nina Schiarizzi-Tobin and Vanessa Harwood discussing innovative supports for neurodivergent college students, highlighting the START program at the University of Rhode Island. The conversation explores common challenges neurodivergent students face upon entering college, the specific support …
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Here are two polished paragraphs for your Apple Podcasts description, Wendy: In this episode, I share a simple moment from my Thanksgiving break that opened up a much bigger conversation—finally discovering my seasonal color palette. What started as a fun activity with my sister and sister-in-law uncovered a powerful metaphor about being seen, unde…
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Being highly sensitive or autistic has often been misunderstood, dismissed, or labeled as “too much.” Many of us grew up hearing painful messages that we were too emotional, too anxious, too quiet, too intense, or too sensitive for the world around us. In this special episode, therapist and author Julie Bjelland, LMFT, offers a powerful message of …
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Send us a text This is part three of a conversation on executive function with Neurodiverse Couples Coach, Robin Tate. We wade into the territory of organization—how systems help some of us stay grounded, and how easily life unravels when those systems are disrupted. Together we name the relational ache that surfaces when shared routines aren’t hon…
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In this impactful episode of Surviving Parenthood: Neurodivergent Edition, Vida sits down with Jon Foote, high school English teacher, parent, and mental health advocate, for a raw and relatable conversation about therapy, depression, and the power of taking proactive steps toward healing. Together, they unpack the challenges neurodivergent individ…
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Content warning: in this episode we lightly touch on abuse, manipulation and sexual assault - between 37 - 40mins - proceed with care. In this episode we dive into one of the biggest neurodivergent struggles: boundaries. Why do so many AuDHD people become chronic people-pleasers? Why do we say yes when every part of our body is screaming no? Why do…
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We're taking a break, but we'll be back soon! Until then, find us and everything we're up to at www.neurodiverging.com.__________________________________________________________________________How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strate…
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Send us a text In this important episode, Will sits down with Cas Guerra to explore what true inclusion in higher education really looks like for neurodivergent students. Together, they unpack how universities are moving beyond traditional support models and shifting towards more proactive, accessible and neuro-inclusive learning environments. Cas …
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Christmas is a time to celebrate the birth of our saviour Jesus and the true joy that comes from knowing him. Yet the way we celebrate can be hard for our children, with the busyness, decorations, special events, and unfamiliar food. Kate and Dave dive into this special time of year, highlighting the importance of keeping Jesus at the centre while …
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Holidays are a strange mix of traditions and changes that break traditions. All of these things can cause anxiety for neurodivergent people. This episode is not about college. It's more about the general holidays and the difficulties we might have around this time of year. Visit our website at https://www.moanl.com/ Our Bluesky is at https://bsky.a…
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You are not imagining it. Pregnancy, birth, and early parenting are more overwhelming for many neurodivergent mums — and no one tells you why. In this eye-opening episode, doula and neurodiversity advocate Alix Myers joins Dr Olivia to unpack the hidden challenges that make the perinatal journey feel so intense. If you ever wondered why you struggl…
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Summary: In this heartfelt solo episode of Neurodivergent Spot, host Sam Marion reflects on the journey of creating the podcast and the community that has grown around it. Sam opens up about what inspired the show, what he’s learned from guests and listeners, and why this moment feels like the right time to pause. He shares honest reflections on ov…
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