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How to Celebrate What You Can, When You Can
Manage episode 321860382 series 3091079
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Celebrate what you’re grateful for.
There’s war going on, refugee crises, racism, extreme weather and climate change, covid.
Yes, and… amidst all of what is going on for you right now, as you read this and listen, celebrate.
Celebrating can often be something that you skip over. And it’s also something that can really bring you a lot of sustenance through all the difficulty we’re living through right now. To lift up your spirits and get more energy.
We recorded this episode when sunny days were just starting to appear in The Netherlands, when covid measures were decreasing, and before Russia brought war upon Ukraine – so we didn’t mention the most recent events in this episode.
Yes, and… celebration even in moments of increasing uncertainty and worry is not only possible, but important. Because it helps us connect with our resilience, with resonance, and gives us a much-needed boost in dopamine during rough times.
Appreciate what you’re grateful for. Hug your loved ones.
Celebrate what you can, when you can.
Celebrate what makes you feel alive.
More about us:
Lisa Dempsey – https://www.linkedin.com/in/lisakdempsey/ - https://www.leadershiplabs.eu
Marjolijn Vlug – https://www.linkedin.com/in/marjolijnvlug/ - https://www.marjolijnvlug.nl/?lang=en
Reach us both at PeopleImpactPodcast@gmail.com
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