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Pandemic Fatigue, Weathering the Storm

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Manage episode 320755260 series 3091079
Content provided by Lisa Dempsey & a soon to be announced co-host!, Lisa Dempsey, and Amp; a soon to be announced co-host!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Dempsey & a soon to be announced co-host!, Lisa Dempsey, and Amp; a soon to be announced co-host! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On a stormy day (with severe weather warnings) we’re staying indoors and talk about covid fatigue, pandemic fatigue, languishing. We noticed how something has quietly crept into our spirits. And we notice how talking about it helps.

Dealing with our current covid reality is a permanent load to carry around. Covid takes up a big part of our already full plates. So many hoops to jump through – and they keep moving. With a pervasive undercurrent that makes it hard to recharge.

What are your words and metaphors for what you’re feeling?

Let’s give this the recognition that it deserves.

For us it's a lack of energy, a lack of bounce. We get tired and overwhelmed more easily. We have less space to be positive and resourceful. Responsibilities are pressing on us. Little bandwidth left and little space to turn it off. Less possibility available for downtime and replenishment. The ever-present stillness and aloneness gets so much bigger than it ever has been before.

Lack of choice and autonomy.

Lack of novelty.

Whether you want to acknowledge it in conversation or just go out into a field and scream, find an outlet. Air it out, all the stuff that’s been building. Let some of the fog get lighter and clearer.

There’s power in naming it. There’s even something that physically changes in you after naming the hard things. There’s movement, a bit of relief.

Then let's see where we go from there.

More about us:

Lisa Dempsey – https://www.linkedin.com/in/lisakdempsey/ - https://www.leadershiplabs.eu

Marjolijn Vlug – https://www.linkedin.com/in/marjolijnvlug/ - https://www.marjolijnvlug.nl/?lang=en

Reach us both at PeopleImpactPodcast@gmail.com

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 320755260 series 3091079
Content provided by Lisa Dempsey & a soon to be announced co-host!, Lisa Dempsey, and Amp; a soon to be announced co-host!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Dempsey & a soon to be announced co-host!, Lisa Dempsey, and Amp; a soon to be announced co-host! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On a stormy day (with severe weather warnings) we’re staying indoors and talk about covid fatigue, pandemic fatigue, languishing. We noticed how something has quietly crept into our spirits. And we notice how talking about it helps.

Dealing with our current covid reality is a permanent load to carry around. Covid takes up a big part of our already full plates. So many hoops to jump through – and they keep moving. With a pervasive undercurrent that makes it hard to recharge.

What are your words and metaphors for what you’re feeling?

Let’s give this the recognition that it deserves.

For us it's a lack of energy, a lack of bounce. We get tired and overwhelmed more easily. We have less space to be positive and resourceful. Responsibilities are pressing on us. Little bandwidth left and little space to turn it off. Less possibility available for downtime and replenishment. The ever-present stillness and aloneness gets so much bigger than it ever has been before.

Lack of choice and autonomy.

Lack of novelty.

Whether you want to acknowledge it in conversation or just go out into a field and scream, find an outlet. Air it out, all the stuff that’s been building. Let some of the fog get lighter and clearer.

There’s power in naming it. There’s even something that physically changes in you after naming the hard things. There’s movement, a bit of relief.

Then let's see where we go from there.

More about us:

Lisa Dempsey – https://www.linkedin.com/in/lisakdempsey/ - https://www.leadershiplabs.eu

Marjolijn Vlug – https://www.linkedin.com/in/marjolijnvlug/ - https://www.marjolijnvlug.nl/?lang=en

Reach us both at PeopleImpactPodcast@gmail.com

  continue reading

129 episodes

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