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Show 1383: How to Calm Your Mind with Food
Manage episode 414807620 series 2902301
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Plenty of issues in the public eye could well make anyone anxious. Some people suffer more than others, however. What we feed our gut microbes–and ourselves–can make a big difference. In this episode, a nutritional psychiatrist and professional chef explains how to calm your mind with smart food choices. You may want to listen through […]
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