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Mens physique champ, Personal trainer & Online coach Joe Badham
Manage episode 355479749 series 3448201
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The very first perfect body zone podcast is up and ready with special guest and mens physique champ Joe Badham, who's now a personal trainer and online coach.
This episode is full of laughs, some serious subjects that many avoid and some great tips for those looking to change their body and mind.
• Steroid taking
• Gaining size
• The online fitness industry
• Leg day gains
• The effects of physical workouts on your mind
• Mental health and how the gym can help
18 episodes
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