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Great Birmingham Half-Marathon Tips on BBC Radio
Manage episode 326055461 series 3164320
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This episode is taken from the BBC Radio Interview on the 16th April 2022 with Letitia George.
In this episode I discuss:
- My top tips for running The Great Birmingham Marathon
- Biggest mistakes runners make
- How far should you longest run be in half-marathon training
- How I became a Performance Coach
- How to get started with exercise and the, '10 minute rule'
Do you want to run faster, do you have a race or a charity run booked? Applications for coaching slots are open: https://performancephysique.co.uk/running-coach/
WEBSITE: www.PerformancePhysique.co.uk
INSTAGRAM: www.instagram.com/performance_physique
FACEBOOK: www.facebook.com/performancephysique
TWITTER: www.twitter.com/Performphysique
YouTube: www.YouTube.com/PerformancePhysique
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