What Even is Emotional Literacy, and How Can We Help Kids Develop it!?

The Playful Psychologist

In the final episode of The Playful Psychologist for this season, I explore the topic of emotional literacy. Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively.
The episode explores:

• Emotional awareness, understanding, expression, regulation, and intelligence
• What all of these terms are, what they involve, and how they differ
• How these terms lay the foundations for emotional literacy
• How adults can support the development of a child's emotional literacy

In this episode, I share the following resources that may be useful. Click on the links to find out more.
The A4 Magnet pack: https://www.theplayfulpsychologist.com/product-page/the-a4-magnet-pack
The Emotion Worksheet Pack: https://www.theplayfulpsychologist.com/product-page/the-emotion-worksheet-pack
The ABC Emotion Cards: https://www.theplayfulpsychologist.com/product-page/abc-coping-cards
You can also check out my instagram page @theplayfulpsychologist where I share picture books that can assist in emotional development.
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