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How Do I Know If I have a Problem?
Manage episode 407107616 series 3557836
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Episode Show Notes:
Summary:In this insightful episode of the 'Porn to Purpose' podcast, host Matt Sinkovitz delves into the critical question many individuals face: "How do I know if porn is actually a problem for me?" Through a thoughtful exploration, Matt presents three key questions to help listeners self-assess their relationship with pornography. The episode is a blend of personal insights, practical advice, and compassionate guidance, aimed at helping listeners gain clarity on their usage of pornography and its impact on their lives. Matt emphasizes the importance of self-awareness, honesty, and the willingness to confront uncomfortable truths for personal growth and healing.
Outline:00:42 - Introduction to the episode's main question: assessing if porn is a problem.
01:38 - Discussion on why this topic is frequently asked in interviews.
03:02 - First key question: Real-time effects of porn in your life.
04:26 - The journey of awakening to the harmful effects of porn.
06:25 - Exploring the emotional aftermath of porn consumption.
09:17 - Second key question: Is porn a hidden or secretive part of your life?
11:13 - The impact of secrecy and hiding behaviors related to porn use.
12:42 - Third key question: Have you tried to quit porn but been unsuccessful?
14:34 - The broader implications of maintaining uncontrollable habits.
16:03 - The importance of self-honesty and awareness in assessing porn's impact.
Links:
The Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose
Download the ‘Freedom From Porn Accelerator’: https://www.porntopurpose.com/
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