show episodes
 
Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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This podcast is dedicated to Rethinking Porn Addiction. Every week we'll have a live conversation to provide tools, resources, and language to help couples and individuals struggling with porn problems. Our goal is to help you find peace and connection, generate trust, and create a gameplan to help you move forward confidently in your life and in your relationships.
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show series
 
Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…
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In this episode of the “Porn to Purpose” podcast, I explore the critical distinction between active and passive recovery. This discussion emphasizes the importance of sustained engagement in the recovery process and how complacency can lead to setbacks. I share insights from my personal journey, highlighting that recovery is a matter of life or dea…
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Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…
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In this episode of the "Porn to Purpose" podcast, I introduce you to one of the foundational tools of our community—the 4RAC Formula. I dive deep into the origins and applications of this powerful framework, designed to help you navigate the challenges of pornography addiction. I share my personal journey and the inspiration behind creating the 4RA…
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Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…
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Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of overcoming addiction and how joining a 12-step program and the Artist's Way workshop led hi…
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Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as t…
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In this episode of the "Porn to Purpose" podcast, I delve into a foundational conversation within the Porn to Purpose community: the Freedom Framework. Developed initially in 2019-2020, the Freedom Framework is a system designed to support and sustain long-term recovery from pornography. I break down the essential qualities and principles of this f…
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How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From his roots in Columbus, Georgia, to the peaks and valleys of his collegiate career a…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you …
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In this episode of the "Porn to Purpose" podcast, I delve into the crucial role of creating a recovery framework. This episode is a deep dive into the importance of having a structured approach and how it's a key component in maintaining long-term sobriety. I share insights from my personal recovery journey since 2019 and how a consistent framework…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…
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In this episode of the "Porn to Purpose" podcast, we delve into the transformative journey of Yeadon Smith, a member of our community who has turned his struggles with porn addiction into a pathway toward a more meaningful and purpose-driven life. This episode provides deep insights into the challenges and breakthroughs that are part of recovering …
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…
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In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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In today's episode of the 'Porn to Purpose' podcast, I welcome Brent Dowlen, also known as the Fallible Man. Brent is a men's personal development and relationship coach, as well as the founder and host of the Fallible Man podcast. In this episode, Brent shares his journey of personal growth, the importance of aligning with one's purpose, and the s…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the importance of celebrating micro wins in the journey of recovery. They discuss how small victories, often overlooked, play a crucial role in maintaining motivation and building resilience. By focusing on these tiny achievements, you can create a positive mindset that f…
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In this episode of the "Porn to Purpose" podcast, I am joined by special guest Yeadon Smith to discuss the exciting developments within the Porn to Purpose community. We share our journey of partnership, the power of community support, and our vision for the future. Yeadon shares his personal transformation story, emphasizing the importance of a su…
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What happens when the people you trust the most hide a secret so devastating it changes the course of your life? Emmy Award-winning ESPN sideline reporter and former college gymnast Lauren Sisler joins us to share her heart-wrenching journey from unimaginable tragedy to resilience and hope. Losing both her parents to a concealed opioid addiction du…
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In this episode of The Addicted Mind, Duane and Eric Osterlind dive into the powerful concept of the inner child. They explore how past traumas influence our present reactions and behaviors. Understanding and healing your inner child can lead to profound personal growth and recovery. Learn about the history of the inner child concept, its impact on…
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In this episode of the "Porn to Purpose" podcast, I explore the theme of embracing imperfection in the journey of recovery from porn addiction. I delve into the next chapter of my personal journey, the paradigm shift from perfectionism, and the creation of a new community off Facebook. Top 10 Show Highlights: [00:12] Introduction to the episode's t…
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Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to sobriety and how she's transforming alcohol recovery through nutritional and functional m…
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In this enlightening episode of "The Addicted Mind," hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding happiness and its pivotal role in addiction recovery. The discussion spans the spectrum from the…
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In this episode of the "Porn to Purpose" podcast, I delve into the crucial moments and decisions that shaped the early days of the Porn to Purpose community and my personal recovery journey. This episode highlights my transition from a hotel job to pursuing coaching, and the investments in coaching programs that played a pivotal role. I also share …
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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