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Helping Committed Fathers & Husbands End Their Habit of Watching Porn So They Can Reignite the Passion in Their Relationships and Be Better Role Models to Their Children.
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Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey. Learn more at www.elevatedrecovery.org.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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This podcast is dedicated to Rethinking Porn Addiction. Every week we'll have a live conversation to provide tools, resources, and language to help couples and individuals struggling with porn problems. Our goal is to help you find peace and connection, generate trust, and create a gameplan to help you move forward confidently in your life and in your relationships.
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Live from joy and peace as you surrender your soul and sexuality to God. Come gather around the virtual table with Titania Paige Tuesdays to discover joy in dry seasons, persevere in weakness, and grow in your devotion to Jesus.
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The Porn Reboot Podcast Episode 614: Are Escorts Better Than Porn?
37:12
37:12
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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TAM+ Ep 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance
20:02
20:02
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Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction recovery: the Window of Tolerance. The Window of Tolerance refers to the emotional swe…
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In this episode of the ‘Porn to Purpose’ podcast, I’m diving into the essential topic of how to navigate the moments when you're struggling, feeling depleted, or edging toward acting out. This is a common experience in recovery, and I’ll be sharing a framework I’ve developed through my personal journey and the work we do inside the Porn to Purpose …
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300: Longevity and Wellness through Personal Growth with Greg Shindler
1:09:46
1:09:46
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What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous childhood in Houston, Texas, to becoming a leader in his field. From facing the heartbreaking su…
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TAM+ Ep 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery
16:03
16:03
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Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into the crucial skill of recognizing and naming our feelings. Hosts Duane and Eric explore wh…
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In this episode of the "Porn to Purpose" podcast, I dive into an essential conversation about tracking your days porn-free and whether using a sobriety counter is beneficial or counterproductive in your recovery journey. I share my personal experiences and insights gained from my journey and the discussions within the Porn to Purpose community, inc…
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299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith
39:13
39:13
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Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness bloss…
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TAM+ Ep 35: Breaking the Emotional Rollercoaster: How 'Checking the Facts' Can Transform Your Recovery
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Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with mental health: the "Check the Facts" technique from Dialectical Behavior Therapy (DBT). Imag…
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298: Building a Better Life with Mindfulness and Recovery with Nick Padlo
37:53
37:53
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When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey through addiction and mental health struggles led him to discover the life-changing power of mindfulness and meditation. We explore the stark contras…
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TAM+ Ep 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey
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Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the often-overlooked importance of sleep in addiction recove…
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In this episode of the ‘Porn to Purpose’ Podcast, I dive deep into my own recovery journey. Since starting in 2019, I've experienced both highs and lows, but my commitment to getting back up and moving forward has never wavered. I've shared three key elements that have been crucial in my journey and might just help you in yours. Top 10 Show Highlig…
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297: Building a Sober Life One Day at a Time with Justin McClure
43:14
43:14
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Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to a life of fulfillment and success. Growing up in rural Georgia, Justin faced sign…
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TAM+ EP33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
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Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery. Asking for help can be one of the hardest steps in addiction recovery, but it's also o…
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In this episode of the “Porn to Purpose” podcast, I explore the critical distinction between active and passive recovery. This discussion emphasizes the importance of sustained engagement in the recovery process and how complacency can lead to setbacks. I share insights from my personal journey, highlighting that recovery is a matter of life or dea…
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296: Rebroadcast – Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall
48:46
48:46
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Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and speaker, Julie Hall, addiction is a huge part of the narcissistic family system. Th…
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In this episode of the "Porn to Purpose" podcast, I introduce you to one of the foundational tools of our community—the 4RAC Formula. I dive deep into the origins and applications of this powerful framework, designed to help you navigate the challenges of pornography addiction. I share my personal journey and the inspiration behind creating the 4RA…
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TAM+ EP 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths
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20:11
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Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy…
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295: Finding Sobriety and Laughter: Patrick Holbert's Journey from Addiction to Stand-Up Comedy
43:49
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Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of overcoming addiction and how joining a 12-step program and the Artist's Way workshop led hi…
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TAM+ EP 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction
17:58
17:58
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Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, "I'm either a success or a complete failure"? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as dichotomous thinking and its impact on addiction recovery. Join Duane Osterlind and Eric Osterlind as t…
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In this episode of the "Porn to Purpose" podcast, I delve into a foundational conversation within the Porn to Purpose community: the Freedom Framework. Developed initially in 2019-2020, the Freedom Framework is a system designed to support and sustain long-term recovery from pornography. I break down the essential qualities and principles of this f…
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294: Chris Hubbard on NFL Pressures, Personal Loss, and Mental Health Advocacy
40:25
40:25
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How do you manage the weight of expectation and the emotional toll of personal loss while thriving in the high-stakes world of professional football? Join us Duane as he sits down with Chris Hubbard, a celebrated NFL player and a fervent mental health advocate. From his roots in Columbus, Georgia, to the peaks and valleys of his collegiate career a…
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The Porn Reboot Podcast Episode 613: How Brandon Learned a New Set of Standards
15:38
15:38
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles
26:50
26:50
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In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate dysfunction and hinder recovery. By understanding and identifying these roles, you …
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In this episode of the "Porn to Purpose" podcast, I delve into the crucial role of creating a recovery framework. This episode is a deep dive into the importance of having a structured approach and how it's a key component in maintaining long-term sobriety. I share insights from my personal recovery journey since 2019 and how a consistent framework…
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The Porn Reboot Podcast Episode 612: Q&A With Dr. Eastman
8:06
8:06
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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293: Finding Emotional Freedom Through Sobriety with Veronica Valli
40:23
40:23
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Can you imagine a life where alcohol isn’t the centerpiece of your social interactions? In this episode, Duane sits down with Veronica Valli, a recovery coach and psychotherapist, who challenges the deeply ingrained belief that a fulfilling life must include alcohol. She reveals the initial shock and eventual liberation that comes from meeting peop…
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The Porn Reboot Podcast Episode 611: Wealth and Stages of Your Reboot
22:35
22:35
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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The Porn Reboot Podcast Episode 610: Scaling Your Business and Stages of Rebooting
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13:54
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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TAM+ EP 29: Escaping The Happiness Trap: Intrinsic vs. Extrinsic Goals
22:55
22:55
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In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to have that happiness fade away? This episode explores why that happens and introduces the concept of the "hedonic treadmill…
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In this episode of the "Porn to Purpose" podcast, we delve into the transformative journey of Yeadon Smith, a member of our community who has turned his struggles with porn addiction into a pathway toward a more meaningful and purpose-driven life. This episode provides deep insights into the challenges and breakthroughs that are part of recovering …
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The Porn Reboot Podcast Episode 609: Shame And Pride
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8:05
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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292: Personalized Recovery Paths for Atheists with Jeffrey Munn
40:35
40:35
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What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author "Staying Sober Without God: The Practical 12 Steps to Long-Term Recovery from Alcoholism and Add…
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TAM+ EP 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery
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In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations, revealing how these can lead to self-criticism and hinder progress. Through pe…
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The Porn Reboot Podcast Episode 608: Thinking Big And Stages of Rebooting
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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In today's episode of the 'Porn to Purpose' podcast, I welcome Brent Dowlen, also known as the Fallible Man. Brent is a men's personal development and relationship coach, as well as the founder and host of the Fallible Man podcast. In this episode, Brent shares his journey of personal growth, the importance of aligning with one's purpose, and the s…
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The Porn Reboot Podcast Episode 607: Becoming An Industry Leader And Stages of Rebooting
22:42
22:42
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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The Porn Reboot Podcast Episode 606: I Slipped After Working With JK
35:34
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky
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We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in the movies. It is a way of evaluating a particular part of an individual and trying to und…
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The Porn Reboot Podcast Episode 605: Entitlement Rant
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17:03
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Website: https://bit.ly/3iTrTHQ Apply for a Free Porn Addiction Evaluation Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/3OQrOoF Free 7-Day Challenge: https://bit.ly/ER7DayChallenge The Porn Reboot Private FB Group: https://bit.ly/3ectwwL 7 Secrets of Porn-Free Men: https://bit.ly/3IBfYfL Porn Addiction Quiz: https://bit.ly/3he3CjP Your B…
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The Porn Reboot Podcast Episode 604: Dating Reboot With Coach Andrew McCormick
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Book a call with Coach Andrew here: https://calendly.com/rebootstrategists/datingrebootBy J.K Emezi
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