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Healthy Counseling And Self-Empowerment (with Rachel Bellotti)
Manage episode 308445527 series 2825065
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Guest Explorer: Rachel Bellotti, UN|STUCK life+soul coaching
unstuck-unstuck.com/
Instagram – rachel.bellotti
Zoya Flow – www.zoyaflow.com
Is it possible for life coaches, counselors, and therapists to not be invested in your healing because of their own insecurity or co-dependency? Is self-empowerment a good goal for your work with them? How can you find a healthy life coach, counselor, or therapist that can help you realize your power to heal?
IFC certified life coach Rachel Bellotti joins us to explore these questions for the wellness industry and ways to explore a new potential guide for your growth and healing. While vulnerably sharing her own journey through trauma recovery, Rachel offers suggestions for how to discover the best support system for you.
Polyvagal Theory and Trauma - ct.counseling.org/2016/06/polyvaga…theory-practice/
Eye Movement Desensitization and Reprocessing (EMDR) - www.emdr.com/what-is-emdr/
DISCLAIMER: This exploration is for entertainment purposes only. The views shared are personal and from personal experience and are not intended to be perceived as medical or psychological advice or guidance.
15 episodes
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