Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Content provided by Bella Paige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bella Paige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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127. Concussion Survivor Follow Up | Ben Morton - Resilience & Recovery Journey
Manage episode 394786107 series 2855624
Content provided by Bella Paige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bella Paige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Returning guest Ben Morton joins us once more, bringing an inspiring update to his post-concussion journey that began with us back in episode #63.
Ben's story is one of such transformation, as he opens up about the emotional and physical rollercoaster of his recovery since 2015. From the challenges of re-entering the workforce to the tender experience of moving back in with his parents, Ben's narrative is a heartfelt testament to the resilience necessitated by life's new normal after a concussion.
Listen in to an evolution of perspective as Ben and I discuss the path from a life once marked by unyielding pace to one that embraces a quieter existence. Together, we uncover the silver linings woven into the fabric of post-concussion life, celebrating the small victories often overlooked. Ben's insights echo the collective experience of many facing similar challenges, and together we acknowledge the peacefulness found in the imperfect journey toward healing.
LISTEN to Ben's previous episode: https://postconcussioninc.com/podcast/ben-morton
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
Chapters
1. 127. Concussion Survivor Follow Up | Ben Morton - Resilience & Recovery Journey (00:00:00)
2. Ben's Botox Experience (00:10:54)
3. The Post Concussion Cookbook (00:12:21)
4. How Concussions Change Your Perspective (00:13:08)
5. You Can Only Prepare So Much (00:16:39)
6. Bella's POTS Flare At The Gym (00:16:59)
7. Beating Yourself Up Mentally (00:19:51)
8. Survivor Double Standards (00:21:36)
9. Ben Now (00:22:40)
10. Love The Life Things (00:24:21)
132 episodes
Share
Manage episode 394786107 series 2855624
Content provided by Bella Paige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bella Paige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Returning guest Ben Morton joins us once more, bringing an inspiring update to his post-concussion journey that began with us back in episode #63.
Ben's story is one of such transformation, as he opens up about the emotional and physical rollercoaster of his recovery since 2015. From the challenges of re-entering the workforce to the tender experience of moving back in with his parents, Ben's narrative is a heartfelt testament to the resilience necessitated by life's new normal after a concussion.
Listen in to an evolution of perspective as Ben and I discuss the path from a life once marked by unyielding pace to one that embraces a quieter existence. Together, we uncover the silver linings woven into the fabric of post-concussion life, celebrating the small victories often overlooked. Ben's insights echo the collective experience of many facing similar challenges, and together we acknowledge the peacefulness found in the imperfect journey toward healing.
LISTEN to Ben's previous episode: https://postconcussioninc.com/podcast/ben-morton
Find Show Notes, Transcript, & More: https://postconcussioninc.com/podcast
The Post Concussion Cookbook!
https://www.amazon.com/dp/1738768503
SUPPORT THE SHOW!
Hi, It's me Bella!
I love how far the podcast has grown over the past few years but to keep it going we do need support, even $10 goes a long way! Remember to donate today!
https://postconcussioninc.ck.page/products/support
JOIN SUPPORT GROUP
https://www.facebook.com/groups/306159789113397/
Chapters
1. 127. Concussion Survivor Follow Up | Ben Morton - Resilience & Recovery Journey (00:00:00)
2. Ben's Botox Experience (00:10:54)
3. The Post Concussion Cookbook (00:12:21)
4. How Concussions Change Your Perspective (00:13:08)
5. You Can Only Prepare So Much (00:16:39)
6. Bella's POTS Flare At The Gym (00:16:59)
7. Beating Yourself Up Mentally (00:19:51)
8. Survivor Double Standards (00:21:36)
9. Ben Now (00:22:40)
10. Love The Life Things (00:24:21)
132 episodes
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Similar to The Post Concussion Podcast - Life After A Brain Injury
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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Go offline with the Player FM app!
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