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Precision or Control?

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Manage episode 281016108 series 2626554
Content provided by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of us insist that feedback be precise or else they won't consider it.
Yet often this precision serves more as a block, a defense mechanism that prevents our growth.
In this talk, I share how people use precision as a sophisticated defense mechanism to keep them safe and prevent pain. Through examples from the clinic, I show the losses of this mechanism and how to allow yourself to "lower your standards" in order to accept influence.
Practical tips will help you let more things land and grow.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 281016108 series 2626554
Content provided by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many of us insist that feedback be precise or else they won't consider it.
Yet often this precision serves more as a block, a defense mechanism that prevents our growth.
In this talk, I share how people use precision as a sophisticated defense mechanism to keep them safe and prevent pain. Through examples from the clinic, I show the losses of this mechanism and how to allow yourself to "lower your standards" in order to accept influence.
Practical tips will help you let more things land and grow.
Click here to join our mailing list and get free resources on enriching relationships every week to your inbox!
Click here for more information on our upcoming online couples workshop.
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episodes

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