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The key to your joy is in your pain.

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Manage episode 264464355 series 2626554
Content provided by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us try to avoid deep feelings of pain, anguish, and despair.
Yet by blocking those dark feelings (which I call the 1-3 feelings) you are also blocking your ability to feel deep ecstasy, joy, and elation.
In this talk, I explain why the key to your deep joy is in your pain, through examples from the clinic and my personal life.
Practical tips will help you gently explore your pain to re-connect to profound joy.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episodes

Artwork
iconShare
 
Manage episode 264464355 series 2626554
Content provided by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Assael and Galit Romanelli, Dr. Assael, and Galit Romanelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of us try to avoid deep feelings of pain, anguish, and despair.
Yet by blocking those dark feelings (which I call the 1-3 feelings) you are also blocking your ability to feel deep ecstasy, joy, and elation.
In this talk, I explain why the key to your deep joy is in your pain, through examples from the clinic and my personal life.
Practical tips will help you gently explore your pain to re-connect to profound joy.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
https://www.facebook.com/ThePotentialState
https://twitter.com/assael

Support the show
  continue reading

144 episodes

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