Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Manage episode 196631425 series 1968452
Content provided by Liberia L Hammons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liberia L Hammons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Don't waste your time living someone else's life; time is limited. 🤔
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continue reading
5 episodes
M4A•Episode home
Manage episode 196631425 series 1968452
Content provided by Liberia L Hammons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liberia L Hammons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Don't waste your time living someone else's life; time is limited. 🤔
…
continue reading
5 episodes
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