I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#39 - 'Second Guessing the Traditional Approach' - Coach Josh Root on doubling down on the Ecological Approach.
Manage episode 365946895 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I am joined by Coach Josh Root from Gravitas Martial Arts in Arkansas.
Josh has recently re-visited an Eco D approach to grappling after initially abandoning it due to uncertainty.
With a deeper understanding and support from Standard's Greg Souder's, Coach Josh is not looking back and has been all in on the approach. Enjoying some early success he is starting to get his team on board and trusting the practice design.
Josh talks about his switch from a highly prescriptive and high volume drilling approach to a more games based and live learning environment. His initial difficulties making the switch and his excitement and optimism for his team going forward.
As mentioned in the intro, I have been made increasingly aware of strokes from chokes in BJJ. If you have not, then you most likely will in time. Be prepared and recognize the signs and have a plan. Your own, or your teammates life might depend on it. Check out this video by my friend Chris Martin who himself suffered a stroke from a lapel choke a few years back.
61 episodes
Share
Manage episode 365946895 series 2790607
Content provided by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Sievewright and Ben Schultz, Scott Sievewright, and Ben Schultz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I am joined by Coach Josh Root from Gravitas Martial Arts in Arkansas.
Josh has recently re-visited an Eco D approach to grappling after initially abandoning it due to uncertainty.
With a deeper understanding and support from Standard's Greg Souder's, Coach Josh is not looking back and has been all in on the approach. Enjoying some early success he is starting to get his team on board and trusting the practice design.
Josh talks about his switch from a highly prescriptive and high volume drilling approach to a more games based and live learning environment. His initial difficulties making the switch and his excitement and optimism for his team going forward.
As mentioned in the intro, I have been made increasingly aware of strokes from chokes in BJJ. If you have not, then you most likely will in time. Be prepared and recognize the signs and have a plan. Your own, or your teammates life might depend on it. Check out this video by my friend Chris Martin who himself suffered a stroke from a lapel choke a few years back.
61 episodes
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Similar to The Primal MMA Coaching Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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