5 Signs Your Energy Levels Are Holding You Back (TPS528)

The Productivity Show

Is your lack of energy making it hard to stay productive, even when you have the time and focus?

You might think procrastination or distractions are the problem, but the real culprit could be your energy levels.

In this encore episode, we uncover the five key signs that your energy might be holding you back from getting things done, even when your intentions are solid. From relying on caffeine to feeling unmotivated after work, these signs could be the hidden roadblocks in your productivity routine.

Get an additional 15% off an annual membership at MASTERCLASS.com/tps.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [1:44]
• 5 signs to look for to find out if energy is holding you back [12:31]
• Things that might be draining your energy, and you don’t realize it [17:20]
• Does being a night owl cause energy problems? [26:55]

Links:

• Masterclass
• 25X Productivity Coaching
• Lutron Caseta Wireless Smart Lighting 2 Dimmer Switch
• Alfred
• Clocker
• Introducing TEA: A Simple Framework for Getting Unstuck and Achieving Your Goals (TPS218)
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!