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Decision Fatigue: Here’s How To Outsmart This Productivity Killer (TPS318)

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When? This feed was archived on January 22, 2021 21:08 (3+ y ago). Last successful fetch was on December 21, 2020 14:04 (4y ago)

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Content provided by Asian Efficiency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you find yourself saying “I can’t deal with this right now… I’ll figure it out later” or you just avoid decisions altogether?

For busy professionals, it’s extremely common, and the culprit is usually decision fatigue — the more decisions you make in a short period of time, the poorer quality your decisions become and the less willing you are to make them. We’ve all been there.

In this episode, we’re going to cover 3 strategies you can use to cut off decision fatigue and tools you can use to keep your focus on the important decisions that really do need your attention.

Thanks to Raycon for supporting The Productivity Show. Raycon is offering our listeners 15% off their wireless earbuds at BuyRaycon.com/tps.

Thanks to Sleep Cycle for supporting The Productivity Show. Sleep Cycle is offering our listeners a free 7-day trial of their intelligent alarm clock and sleep tracker. Learn more at SleepCycle.com/tps.

Thanks to Masterclass for supporting The Productivity Show. Masterclass is offering our listeners 15% off your annual all-access pass at Masterclass.com/tps.

Get Podcast Updates

Do you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email.

Cheat Sheet:

  • The top 3 productivity resources for this week [2:55]
  • Why this episode will help everyone, from people new to productivity to seasoned veterans [5:04]
  • What decision fatigue is and why it can be so detrimental to our productivity [10:45]
  • Why decisions cause us to use up so much energy and how Steve Jobs famously handled it [14:41]
  • The number one way to combat decision fatigue [26:21]
  • How to look ahead to the next day and perceive any potential big decisions [29:40]
  • Why you need to work on the most important thing first every day [34:13]
  • What to do if you feel like you have to be always on [38:44]
  • The power of your community and how you can leverage it into less decision fatigue [41:55]
  • How having a solid definition of done is key in good delegation [47:49]
  • How to replace your regular decisions with routines [50:00]
  • Action steps you can take to integrate today’s topic into your life [52:34]

Links:

If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.

productivity show on itunessticherovercast_final the productivity show on pocket cast

  continue reading

300 episodes

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iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 22, 2021 21:08 (3+ y ago). Last successful fetch was on December 21, 2020 14:04 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 272544291 series 2674500
Content provided by Asian Efficiency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How often do you find yourself saying “I can’t deal with this right now… I’ll figure it out later” or you just avoid decisions altogether?

For busy professionals, it’s extremely common, and the culprit is usually decision fatigue — the more decisions you make in a short period of time, the poorer quality your decisions become and the less willing you are to make them. We’ve all been there.

In this episode, we’re going to cover 3 strategies you can use to cut off decision fatigue and tools you can use to keep your focus on the important decisions that really do need your attention.

Thanks to Raycon for supporting The Productivity Show. Raycon is offering our listeners 15% off their wireless earbuds at BuyRaycon.com/tps.

Thanks to Sleep Cycle for supporting The Productivity Show. Sleep Cycle is offering our listeners a free 7-day trial of their intelligent alarm clock and sleep tracker. Learn more at SleepCycle.com/tps.

Thanks to Masterclass for supporting The Productivity Show. Masterclass is offering our listeners 15% off your annual all-access pass at Masterclass.com/tps.

Get Podcast Updates

Do you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email.

Cheat Sheet:

  • The top 3 productivity resources for this week [2:55]
  • Why this episode will help everyone, from people new to productivity to seasoned veterans [5:04]
  • What decision fatigue is and why it can be so detrimental to our productivity [10:45]
  • Why decisions cause us to use up so much energy and how Steve Jobs famously handled it [14:41]
  • The number one way to combat decision fatigue [26:21]
  • How to look ahead to the next day and perceive any potential big decisions [29:40]
  • Why you need to work on the most important thing first every day [34:13]
  • What to do if you feel like you have to be always on [38:44]
  • The power of your community and how you can leverage it into less decision fatigue [41:55]
  • How having a solid definition of done is key in good delegation [47:49]
  • How to replace your regular decisions with routines [50:00]
  • Action steps you can take to integrate today’s topic into your life [52:34]

Links:

If you enjoyed this episode, subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! Here’s how.

productivity show on itunessticherovercast_final the productivity show on pocket cast

  continue reading

300 episodes

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