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32. Wise Words - Happiness In 10 Steps
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With Christmas only weeks away, life seems to get even busier with end-of-year parties, family catch-ups and of course gift shopping. Christmas is also a great time to reset our focus, especially with the new year around the corner. This week on The Promenade With Me Podcast, Gianna Lucas looks into life-long happiness. Amongst doing some research for an upcoming podcast interview, she stumbled across some interesting facts about happiness and those who seem to nail the craft. From the world's most generous Presidents to Jamie Oliver's findings whilst travelling the world, Gianna deep dives into the notion of long-lasting happiness and how we can enjoy it on a daily basis. Plus, she shares 10 ways you can grow your inner happy tank every day. So enjoy Episode 32 of The Promenade With Me Podcast! PS. If you love what we're all about, we'd love for you to subscribe to The Promenade With Me Podcast on the iTunes Podcast app that way you can stay up-to-date when a new episode drops. PSS. Always remember to dream BIG and boldly, The PWM Team xx
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