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The Psychologym Podcast Episode 19: Coping with Cognitive Distortion
Manage episode 300363169 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to know what's REALLY happening with society in 2020? Tune in while Host Kristen McAdams and Produce Mike roast societies favorite re-imagined coping strategy: cognitive distortion. Everyone is guilty of having used at least one, if not all of these 15 of these thought processes to justify, rationalize, and minimize their maladaptive life processes. These strategies have been around since the beginning of psychotherapy and are only growing more elaborate with the times.
You can Google "cognitive distortion" and find information from millions of sites. However, this is our article cited: https://psychcentral.com/lib/15-common-cognitive-distortions/
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
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Manage episode 300363169 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you want to know what's REALLY happening with society in 2020? Tune in while Host Kristen McAdams and Produce Mike roast societies favorite re-imagined coping strategy: cognitive distortion. Everyone is guilty of having used at least one, if not all of these 15 of these thought processes to justify, rationalize, and minimize their maladaptive life processes. These strategies have been around since the beginning of psychotherapy and are only growing more elaborate with the times.
You can Google "cognitive distortion" and find information from millions of sites. However, this is our article cited: https://psychcentral.com/lib/15-common-cognitive-distortions/
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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…
continue reading
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…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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