Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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The Psychologym Podcast Episode 8: Overcoming Depression
Manage episode 300363180 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theme of September is DEPRESSION!. On this episode of The Psychologym Podcast, we discuss Overcoming Depression. Hang with us through the threshold, approach, and road back, as we discuss our moments of vulnerability with experiencing depression, types of depression, the history of depression, and interventions to implement into your own life. Check out the resources below for a more in depth education on the topic.
Enjoying the podcast?! Please give us a like, share, or a comment on social media @thepsychologympodcast so we can continue to bring your relevant and up-to-date content.
Book Recommendations:
“Lost Connections” by Johann Hari
Research article:
Horwitz, A. V., Wakefield, J. C., & Lorenzo-Luaces, L. (2016). History of depression. The Oxford handbook of mood disorders, 11-23.
Web article:
https://www.healthline.com/health/types-of-depression
Intervention resource:
https://www.wimhofmethod.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
Share
Manage episode 300363180 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The theme of September is DEPRESSION!. On this episode of The Psychologym Podcast, we discuss Overcoming Depression. Hang with us through the threshold, approach, and road back, as we discuss our moments of vulnerability with experiencing depression, types of depression, the history of depression, and interventions to implement into your own life. Check out the resources below for a more in depth education on the topic.
Enjoying the podcast?! Please give us a like, share, or a comment on social media @thepsychologympodcast so we can continue to bring your relevant and up-to-date content.
Book Recommendations:
“Lost Connections” by Johann Hari
Research article:
Horwitz, A. V., Wakefield, J. C., & Lorenzo-Luaces, L. (2016). History of depression. The Oxford handbook of mood disorders, 11-23.
Web article:
https://www.healthline.com/health/types-of-depression
Intervention resource:
https://www.wimhofmethod.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support56 episodes
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Similar to The Psychologym Podcast
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