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Episode 14: Sport Marmite and Roller Derbies

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Manage episode 312739093 series 3244145
Content provided by Pure Mental. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pure Mental or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode wetly about sport and how it can have a positive impact on our mental health. We also discuss what our exercise routines looked like during lockdown and whether it is better to exercise in a group or alone.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

--- Send in a voice message: https://anchor.fm/purementalni/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/purementalpanellists/message
  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 312739093 series 3244145
Content provided by Pure Mental. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pure Mental or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode wetly about sport and how it can have a positive impact on our mental health. We also discuss what our exercise routines looked like during lockdown and whether it is better to exercise in a group or alone.

Support us:

1. Give us a review on apple podcasts!

2. Subscribe so you don’t miss new episodes!

3. Follow us on instagram!

4. Send us an email to get involved in the show!- purementalni@gmail.com

Resources:

1. Mental Health resources

2. Our Website

--- Send in a voice message: https://anchor.fm/purementalni/message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/purementalpanellists/message
  continue reading

24 episodes

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