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#51 The Benefits of a Tan: Why You Should Sunbathe & How to Do It Safely
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Summer is almost here, and this week Vanessa and Heather share the essential must-know basics of how to safely harness the healing rays of UV light.
We debunk the myths of UV light as damaging due to shoddy research and baseless fear-mongering; explain the incredible and vital health benefits of UV light, and give you the exact steps to ensure you're safely utilizing this potent medicine to avoid burning.
Now is the time to get started to build up your tan, aka "solar callus" for your physical AND emotional health and enjoyment!
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