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Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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664: DR. CHRIS PALMER | Mental health is Metabolic Health
Manage episode 435548498 series 2488830
Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Rachel Hollis Podcast, Rachel interviews psychiatrist Dr. Chris Palmer from Harvard Medical School and McLean Hospital about the intersection of metabolism and mental health. They discuss the groundbreaking concept that mental illnesses such as schizophrenia, bipolar disorder, and depression might actually be metabolic disorders affecting the brain. Dr Palmer has been studying the use of the medical ketogenic diet as a path of treatment.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Finding Personalized Solutions
01:45 Meet Chris Palmer: Psychiatrist and Researcher
02:44 Traditional Psychiatry vs. New Perspectives
08:06 The Metabolic Theory of Mental Disorders
16:09 Global Trends in Mental Health and Metabolic Disorders
20:37 The Ketogenic Diet: A Revolutionary Treatment
28:47 Personal Journey and Early Discoveries
29:50 Personal Mental Health Transformation
30:22 Controversy and Reluctance to Share
30:57 Moral Obligation to Share
31:32 Nutrition and Mental Health Connection
35:38 Impact of Hormones on Mental Health
40:19 Personalized Medicine Approach
45:18 Challenges in Psychiatry and Medication
51:50 Support Systems and Holistic Health
56:01 Conclusion and Resources
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
906 episodes
Share
Manage episode 435548498 series 2488830
Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of The Rachel Hollis Podcast, Rachel interviews psychiatrist Dr. Chris Palmer from Harvard Medical School and McLean Hospital about the intersection of metabolism and mental health. They discuss the groundbreaking concept that mental illnesses such as schizophrenia, bipolar disorder, and depression might actually be metabolic disorders affecting the brain. Dr Palmer has been studying the use of the medical ketogenic diet as a path of treatment.
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
00:00 Introduction: Finding Personalized Solutions
01:45 Meet Chris Palmer: Psychiatrist and Researcher
02:44 Traditional Psychiatry vs. New Perspectives
08:06 The Metabolic Theory of Mental Disorders
16:09 Global Trends in Mental Health and Metabolic Disorders
20:37 The Ketogenic Diet: A Revolutionary Treatment
28:47 Personal Journey and Early Discoveries
29:50 Personal Mental Health Transformation
30:22 Controversy and Reluctance to Share
30:57 Moral Obligation to Share
31:32 Nutrition and Mental Health Connection
35:38 Impact of Hormones on Mental Health
40:19 Personalized Medicine Approach
45:18 Challenges in Psychiatry and Medication
51:50 Support Systems and Holistic Health
56:01 Conclusion and Resources
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
906 episodes
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Similar to The Rachel Hollis Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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