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EP69 Human Design & Emotional Freedom Technique - A Blueprint for HEART Led Parenting with Irene McKenna
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In this episode, I'm chatting with Irene McKenna. She is a parenting coach who utilizes EFT (emotional freedom technique) and Human Design in her work to help parents create more calm, confidence and connection in their relationships with their children.
In this episode you'll learn:
- How Human Design can give you a permission slip to accept and surrender to things in your life, and in your kids’ behavior
- Knowing how to work with the energy of your type and your child’s type to help have smoother moments of transition throughout the day
- How the tapping in Emotional Freedom Technique helps us calm our amygdala and come out of a fear based fight/flight state
- The intersection of EFT and Human Design and they can be complementary practices for understanding how trauma can be stored in our body and how to release it
- How to use EFT to calm distressing or overwhelming emotions
- Irene’s HEART framework for living an empowered life
For more from Irene:
http://irenemckennacoaching.com
http://www.instagram.com/heart.led.parenting
Find your free Human Design chart here → https://www.myhumandesign.com/get-your-chart/
Ready for deeper support and the tools it takes to be a better cycle breaker? Grab all the details about the FOUNDATIONS course --> christabevan.com/foundations
Join my free "virtual village" on Facebook --> facebook.com/groups/theradicalmothervillage
Follow me on Instagram –> instagram.com/radicalmothervillage
A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place.
This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.
I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.
Did you enjoy today’s episode? Be sure to head to Apple Podcasts to subscribe, rate & review the show. Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.
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