Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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My White Identity w/ Dr. Chris Hoff
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Manage episode 303046681 series 2986258
Content provided by Chris Hoff PhD(c), LMFT, Chris Hoff PhD(c), and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Hoff PhD(c), LMFT, Chris Hoff PhD(c), and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode Chris uses the Hardiman White Identity Development Model to share his experience coming to understandings about his own white identity and the role of whiteness in the world.
55 episodes
MP3•Episode home
Manage episode 303046681 series 2986258
Content provided by Chris Hoff PhD(c), LMFT, Chris Hoff PhD(c), and LMFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Hoff PhD(c), LMFT, Chris Hoff PhD(c), and LMFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this special episode Chris uses the Hardiman White Identity Development Model to share his experience coming to understandings about his own white identity and the role of whiteness in the world.
55 episodes
All episodes
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