Are Sweet Potatoes Healthier Than Potatoes?
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 14, 2024 19:13 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 291033454 series 2918267
This audio article will reveal the differences between sweet and normal potatoes and will help you to decide which one (or ideally both) to include in your meals.
Do sweet potatoes have more calories than regular potatoes?
What is the difference between sweet potato and potato?
Macronutrients
Glycemic index
How nutritious are potatoes?
Are sweet potatoes healthier than regular potatoes?
What is the best way to cook potatoes and sweet potatoes?
Conclusion
You can read the full article at: https://rawbeautysource.com/are-sweet-potatoes-healthier-than-potatoes/
Follow RawBeautySource at Instagram.
41 episodes