4 Surprising Coconut Oil Facts You Should Know About

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Manage episode 291033449 series 2918267
By RawBeautySource. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This audio article is based on an article, reviewed by Claudia Hleap MS, RD, LDN
This audio article will reveal the reasons why this oil is such a controversial cooking ingredient and what are its real properties and potential effects on your body and health, according to research evidence.
Is it healthy to eat coconut oil?
Can coconut oil harm you?
Is there a difference between refined and virgin coconut oil?
Nutrient value
Smoke point
Should you eat coconut oil every day?
You can read the full article at: https://rawbeautysource.com/4-surprising-coconut-oil-facts-you-should-know/
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23 episodes