Should You Eat Gluten-Free & Is Gluten-Free Healthier?

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By RawBeautySource. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This audio article is based on an article, reviewed by Claudia Hleap MS, RD, LDN
This audio article will guide you through the benefits and risks of gluten consumption (and gluten avoidance), and will give you a list of 10 naturally gluten-free foods that are often marketed at a higher price as exceptionally gluten-free.
What is gluten?
Is it bad to eat gluten?
Is eating gluten-free healthier?
Should you eat gluten-free?
Which grains are gluten-free?
You can read the full article at: https://rawbeautysource.com/what-is-gluten-is-it-bad-for-you-fact-checked/
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23 episodes