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RW 047: Nora Gedgaudas, Primal Body Primal Mind

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Manage episode 165376017 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the Regained Wellness Podcast I’m thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora’s personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […]

The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.

  continue reading

204 episodes

Artwork
iconShare
 
Manage episode 165376017 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the Regained Wellness Podcast I’m thrilled to have my biggest influence in the field of nutrition on, Nora Gedgaudas. In This Episode You Will Learn: Nora’s personal background and her overcoming depression What our ancestors diet looked like The damage you are doing from following a modern diet How we are designed to […]

The post RW 047: Nora Gedgaudas, Primal Body Primal Mind appeared first on Regained Wellness.

  continue reading

204 episodes

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