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RW 121: Will The Alkaline Diet Make You Healthier?

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Manage episode 180994855 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The alkaline diet promotes getting your body away from an acidic state and into an alkaline one. But is this the healthiest approach and what foods do you need to focus on?

The post RW 121: Will The Alkaline Diet Make You Healthier? appeared first on Regained Wellness.

  continue reading

204 episodes

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iconShare
 
Manage episode 180994855 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The alkaline diet promotes getting your body away from an acidic state and into an alkaline one. But is this the healthiest approach and what foods do you need to focus on?

The post RW 121: Will The Alkaline Diet Make You Healthier? appeared first on Regained Wellness.

  continue reading

204 episodes

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