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Stay Hydrated in the Summer Heat with Water-Rich Foods
Manage episode 431770399 series 3450678
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In this episode, Linda talks about water-rich foods that can help keep us better hydrated during the summer heat. Her guest is Luan Akin, Garden Ambassador of Tagawa Gardens. You can find more information about nutrition, food safety, and health at: https://extension.colostate.edu/topic-areas/nutrition-food-safety-health/
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