EP 155: Introducing Mindful Warrior - A Special Retreat for Our Military

The Retreat Leaders Podcast

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Welcome to Episode 155 of The Retreat Leaders Podcast, Introducing Mindful Warrior - A Special Retreat for Our Military.

On today's show, host Shannon explores a unique retreat designed for active military, veterans, and military families with her good friends Jason and Kim DeMoss.

About the Guests:

Jason DeMoss: Brings 20 years of active military experience and personal insight into managing PTSD. He has utilized yoga as a powerful tool for healing and holds a certification in yoga.

Kim DeMoss: An experienced trauma-informed yoga instructor with over 11 years of experience, specializing in working with those affected by trauma.

Discussion Highlights:

The DeMoss couple shares their journey in creating a retreat focused on mindfulness practices to assist individuals dealing with stress, anxiety, and PTSD. - Insight into how yoga and mindfulness can be particularly effective for those in the military and their families. - Jason's personal story of using yoga to manage PTSD symptoms, both at home and during deployment. Kim's experience in teaching trauma-informed yoga and its impact.

Resources Mentioned:

Learn more about the Mindful Warrior Retreat: (https://www.themindfulwarrior.org/)

Jason’s yoga certification journey with Shannon's company: (https://mindbodycomplete.com/online-yoga-teacher-training/)

Special Retreat Announcement: Check out the upcoming special retreat hosted by Jason and Kim DeMoss at Shannon's ranch in Austin, Texas. Details and registration at The Retreat Ranch (https://theretreatranch.com/retreats/)

Conclusion: A heartfelt discussion providing valuable insights into the power of mindfulness and yoga for the military community. - Encouragement for listeners to explore these mindful practices and consider attending the special retreat. --- Remember to subscribe for more insightful episodes, and visit our website for additional resources. Thank you for joining us on this journey of mindfulness and support for our military community!

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Connect with Shannon Jamail:

#militarysupport #militaryretreat #PTSD #military #veterens

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