Artwork

Content provided by Shannon Jamail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Jamail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP 167 First Time Host Spotlight: Samantha Walker's Journey to Retreat Success

26:12
 
Share
 

Manage episode 408119786 series 1326250
Content provided by Shannon Jamail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Jamail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.

Key Discussion Points:

Samantha's Yoga Journey:

- Introduction to Samantha Walker and her background in yoga and mindfulness.

- Insights into her pioneering work with the Houston Police Department.

Integrating Mindfulness with Law Enforcement:

- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.

- The impact of these practices on officers' mental health and community relations.

Upcoming Retreat at Retreat Ranch:

- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.

- The significance of the retreat's location and how it enhances the mindfulness experience.

Tips for New Retreat Hosts:

- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.

- Having enough time to plan

Resources and Links:

Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 408119786 series 1326250
Content provided by Shannon Jamail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Jamail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this inspiring episode, we're joined by Samantha Walker, an incredible yoga instructor whose journey through the realms of yoga and mindfulness has led her to work with the Houston Police, offering stress reduction programs. Samantha shares her profound experiences and the impact of yoga and mindfulness in high-stress environments. As she prepares for her upcoming co-ed retreat at the picturesque Retreat Ranch, Samantha offers invaluable advice for new retreat hosts, drawing from her wealth of experience.

Key Discussion Points:

Samantha's Yoga Journey:

- Introduction to Samantha Walker and her background in yoga and mindfulness.

- Insights into her pioneering work with the Houston Police Department.

Integrating Mindfulness with Law Enforcement:

- Challenges and rewards of bringing yoga and mindfulness practices to high-stress professions.

- The impact of these practices on officers' mental health and community relations.

Upcoming Retreat at Retreat Ranch:

- An overview of Samantha's co-ed retreat, including its objectives and what participants can expect.

- The significance of the retreat's location and how it enhances the mindfulness experience.

Tips for New Retreat Hosts:

- The importance of visiting the retreat property in person to ensure it aligns with the retreat's goals and atmosphere.

- Having enough time to plan

Resources and Links:

Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let’s create a vibrant retreat community together!

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

  continue reading

101 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide