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S3:E7 Pat Faust, Gerontologist with the Boomer Brain
Manage episode 312944133 series 3253440
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Rock gets enlightened about aging, preventing Alzheimer's, and thriving well into the winter of your life with gerontology expert, Pat Faust.
TIME STAMPS
1:45 What inspired you to pursue brain health?
6:00 More brain science than ever before
10:00 Movement, social activity and brain function
18:20 Virtual Brain Health
23:20 The Successful Body
26:45 Preventing Alzheimer’s
34:00 Navigating through the world of brain health
39:30 Keys to success: repetition and consistency
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