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Returning to Form, with Rob Sinclair
Manage episode 313775931 series 2940408
Content provided by Run4It. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run4It or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rob Sinclair joins the boys to talk about his return to winning ways at the Ultra Trail Costa Blanca 75K race and reflect on his storied running career so far.
This episode is packed full of insights from one of the best mountain and ultra trail runners in the UK as he moves into a new phase of his career. Rob talks about the challenges of balancing the training of an elite performer with long working weeks of up to 80 hours, compared to the relative freedom he enjoyed in the build-up to UTCB from becoming self-employed.
Inevitably, Chris fanboys about Rob's tear on the Triple Crown of Scottish ultra running in 2017 - winning and setting still-standing course records on the Highland Fling, the West Highland Way Race, and the Devil o' the Highlands. Fortunately, this makes for a good discussion about how Rob's approach to training and racing has evolved over the years, and what he's looking to do in 2022.
To get in touch, email: thepod@run4it.com.
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Manage episode 313775931 series 2940408
Content provided by Run4It. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Run4It or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rob Sinclair joins the boys to talk about his return to winning ways at the Ultra Trail Costa Blanca 75K race and reflect on his storied running career so far.
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To get in touch, email: thepod@run4it.com.
54 episodes
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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