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28. Planning for the Postpartum Period with Dr. Allyce Jones, DNP, PMHNP
Manage episode 379500327 series 3410458
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Dr. Allyce Jones is a psychiatric mental health nurse practitioner who specializes in reproductive psychiatry. She started her own private practice called Felicity Women’s Center which I have joined as of August. I have worked with her for the past couple of months and have learned so much from her.
Today we discuss postpartum planning: making plans while pregnant for a more successful postpartum period. We touch on topics such as sleep, nutrition, feeding support, support with house and family, self-care, and therapeutic support.
Links:
- Postpartum Planning PDF
- Postpartum Planning Group through PSI
- PSI support groups
- Postpartum Frontloading by Thoughts on Thoughts
Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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Follow along on The Sad Moms Club's Instagram: @the.sad.moms.club
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