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The Mystery of Trauma & Embodied Consciousness

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Manage episode 379987460 series 2910966
Content provided by The Sanctuary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sanctuary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Teodora Pile & Angell Deer for a live conversation on Trauma, Nervous system regulation, and Embodied consciousness.

Some of the topics we explored:

- What is trauma?
- What are the different types of trauma?
- How does the nervous system hold the key to unlocking our trauma responses and expanding into embodied awareness?
- Why does connecting & reconnecting with the body support a deeper level of spirituality?
- Why does trauma work is a profound Hero/ Heroines journey (and how to honor the inner Hero/ Heroine) within us?
- How to work with the body, nervous system & awareness to bring in expansion in our lives?
- The connection between somatic trauma healing & spirituality

And more...

About Teodora Pile:

Empowering individuals to transform the impact of trauma into strength and resilience, Teodora Pile is a somatic trauma coach and mind-body specialist dedicated to guiding individuals toward a path of healing and self-discovery. Through a unique approach of integrating trauma resolution tools, nervous system regulation, and embodied consciousness, she supports clients in unlocking the negative patterns of anxiety, pain, and fatigue, and fostering a sense of authenticity and connection to Self.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 379987460 series 2910966
Content provided by The Sanctuary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sanctuary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Teodora Pile & Angell Deer for a live conversation on Trauma, Nervous system regulation, and Embodied consciousness.

Some of the topics we explored:

- What is trauma?
- What are the different types of trauma?
- How does the nervous system hold the key to unlocking our trauma responses and expanding into embodied awareness?
- Why does connecting & reconnecting with the body support a deeper level of spirituality?
- Why does trauma work is a profound Hero/ Heroines journey (and how to honor the inner Hero/ Heroine) within us?
- How to work with the body, nervous system & awareness to bring in expansion in our lives?
- The connection between somatic trauma healing & spirituality

And more...

About Teodora Pile:

Empowering individuals to transform the impact of trauma into strength and resilience, Teodora Pile is a somatic trauma coach and mind-body specialist dedicated to guiding individuals toward a path of healing and self-discovery. Through a unique approach of integrating trauma resolution tools, nervous system regulation, and embodied consciousness, she supports clients in unlocking the negative patterns of anxiety, pain, and fatigue, and fostering a sense of authenticity and connection to Self.

  continue reading

94 episodes

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