We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Everything Isn’t Terrible with Dr. Kathleen Smith
Manage episode 257691614 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s episode had to be re-recorded due to an audio error, but I was honestly really glad to talk to Dr. Kathleen Smith again in these wild times.
Dr. Kathleen Smith is a licensed therapist and author of the book Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. If there’s any book worth reading right now, I highly recommend this one. She explores different situations and how to manage your anxiety through them, which makes this a great choice to re-read through different points of your life or to gift to a friend.
Dr. Kathleen also writes a free, weekly therapy newsletter on managing anxiety, called The Anxious Overachiever. I highly recommend subscribing here.
I hope you enjoy this episode and leave with some helpful questions to ask yourself to get curious about your anxiety!
Special thanks to our editor + music composer Dan Ison and our executive producers for this episode LoganArch and Karen Hallion.
Join our Patreon for bonus gifts and content!Support this show http://supporter.acast.com/sartorial-geek.
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
Share
Manage episode 257691614 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s episode had to be re-recorded due to an audio error, but I was honestly really glad to talk to Dr. Kathleen Smith again in these wild times.
Dr. Kathleen Smith is a licensed therapist and author of the book Everything Isn’t Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. If there’s any book worth reading right now, I highly recommend this one. She explores different situations and how to manage your anxiety through them, which makes this a great choice to re-read through different points of your life or to gift to a friend.
Dr. Kathleen also writes a free, weekly therapy newsletter on managing anxiety, called The Anxious Overachiever. I highly recommend subscribing here.
I hope you enjoy this episode and leave with some helpful questions to ask yourself to get curious about your anxiety!
Special thanks to our editor + music composer Dan Ison and our executive producers for this episode LoganArch and Karen Hallion.
Join our Patreon for bonus gifts and content!Support this show http://supporter.acast.com/sartorial-geek.
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
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Similar to The Sartorial Geek Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
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…
continue reading
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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