Go offline with the Player FM app!
Self Care Tip: Take a Break
Manage episode 243817596 series 2257506
We’re back with another self care tip, and boy do we need it:
- Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).
Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.
Join our Patreon for bonus gifts and content!Support this show http://supporter.acast.com/sartorial-geek.
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
Manage episode 243817596 series 2257506
We’re back with another self care tip, and boy do we need it:
- Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).
Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.
Join our Patreon for bonus gifts and content!Support this show http://supporter.acast.com/sartorial-geek.
Hosted on Acast. See acast.com/privacy for more information.
179 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.