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Self Care Tip: Take a Break

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Manage episode 243817596 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re back with another self care tip, and boy do we need it:

  • Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.

If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.

Join our Patreon for bonus gifts and content!

Support this show http://supporter.acast.com/sartorial-geek.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 243817596 series 2257506
Content provided by The Sartorial Geek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Sartorial Geek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re back with another self care tip, and boy do we need it:

  • Take a break. Right now. Do it. Walk around the block. Meditate for five minutes. Dance with abandon to your favorite Disney or Lizzo song (or why not both).

Special thanks to our editor + music composer Dan Ison and our executive producer for this episode LoganArch.

If you enjoyed this episode, you’ll also love our full episodes! Click here to check out the archives.

Join our Patreon for bonus gifts and content!

Support this show http://supporter.acast.com/sartorial-geek.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

179 episodes

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