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976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
Manage episode 266353390 series 1987822
"When you get really good at something, you can mess yourself up by thinking too much."
Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.
For more: https://lewishowes.com/976
Learn the science behind happiness: https://lewishowes.com/961
Control your mind with Sadhguru: https://lewishowes.com/965
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
Get The Greatness Mindset audiobook on Spotify
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1897 episodes
Manage episode 266353390 series 1987822
"When you get really good at something, you can mess yourself up by thinking too much."
Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.
For more: https://lewishowes.com/976
Learn the science behind happiness: https://lewishowes.com/961
Control your mind with Sadhguru: https://lewishowes.com/965
Get more from Lewis!
Get my New York Times Bestselling book, Make Money Easy!
Get The Greatness Mindset audiobook on Spotify
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
1897 episodes
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