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976 How to Stop Choking Under Pressure with Psychologist Sian Beilock

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Manage episode 266353390 series 1987822
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"When you get really good at something, you can mess yourself up by thinking too much."

Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.

For more: https://lewishowes.com/976

Learn the science behind happiness: https://lewishowes.com/961

Control your mind with Sadhguru: https://lewishowes.com/965

  continue reading

1667 episodes

Artwork
iconShare
 
Manage episode 266353390 series 1987822
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

"When you get really good at something, you can mess yourself up by thinking too much."

Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.

For more: https://lewishowes.com/976

Learn the science behind happiness: https://lewishowes.com/961

Control your mind with Sadhguru: https://lewishowes.com/965

  continue reading

1667 episodes

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