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The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263

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Manage episode 327696689 series 1987822
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.

In this episode we discuss:

  • How to develop a routine for peak performance with Neuroscientist Andrew Huberman
  • How to refocus on living the life you deserve with Tony Robbins
  • Steps to repairing brain function with Psychiatrist Dr. Daniel Amen
  • The best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras

For more go to: www.lewishowes.com/1263

Andrew Huberman's Episode: www.lewishowes.com/1204

Tony Robbins' Episode: www.lewishowes.com/1107

Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121

Evy Poumpouras' Episode: www.lewishowes.com/1092

  continue reading

1708 episodes

Artwork
iconShare
 
Manage episode 327696689 series 1987822
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.

In this episode we discuss:

  • How to develop a routine for peak performance with Neuroscientist Andrew Huberman
  • How to refocus on living the life you deserve with Tony Robbins
  • Steps to repairing brain function with Psychiatrist Dr. Daniel Amen
  • The best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras

For more go to: www.lewishowes.com/1263

Andrew Huberman's Episode: www.lewishowes.com/1204

Tony Robbins' Episode: www.lewishowes.com/1107

Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121

Evy Poumpouras' Episode: www.lewishowes.com/1092

  continue reading

1708 episodes

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