We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by J.Mix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.Mix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep65: Black Mental Health Awareness ft. Dr. C'MA
Manage episode 328470412 series 2800970
Content provided by J.Mix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.Mix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In observation of Mental Health Awareness month, J.Mix invites Dr. C'MA (DSW, LCSW-BACS) to discuss black mental wellness and the lack of accessibility to behavioral health resources in low income communities. They also discuss Dr. C'MA's practice and her racial approach to healing work.
Topics of Discussion:
Quick summary of J.Mix's trying year thus far, What "real healing" means, Importance of investing in basic needs, Effective means of achieving mental wellness in black community, How Dr. C'MA maintains her mental health whilst helping others, Rejecting tradition means of measuring mental health, and sooo much more.
For more information on Dr. C'MA and their private practice, visit The MindBody Service Collective.
For a list of New Orleans-based mental health professionals visit Beautiful Bipolar's IG thread.
Resources:
SHELTER (Full Length Documentary)
https://youtu.be/KUfNbNBFwRI
SPOTLIGHT ON Dr. C'MA
https://tssw.tulane.edu/news/alumni-spotlight-dr-corine-brown
** CLICK to listen to the FULL EPISODE of J.Mix narrating her WILD 30th year (thus far)
The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener. You can contribute to the longevity of the podcast by joining TSAM's Patreon
https://www.patreon.com/theselfawaremillennial
For apparel: Check out our TSAM store!
-
For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!
-
For inquiries on almost everything: Email theselfawaremillennial@gmail.com
-
Song(s): "The Self-Aware Millennial Theme" Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.Mix
Sound editor: T
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email theselfawaremillennial@gmail.com
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Powered by Triple Threat Media
https://theselfawaremillennial.com
95 episodes
Share
Manage episode 328470412 series 2800970
Content provided by J.Mix. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J.Mix or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In observation of Mental Health Awareness month, J.Mix invites Dr. C'MA (DSW, LCSW-BACS) to discuss black mental wellness and the lack of accessibility to behavioral health resources in low income communities. They also discuss Dr. C'MA's practice and her racial approach to healing work.
Topics of Discussion:
Quick summary of J.Mix's trying year thus far, What "real healing" means, Importance of investing in basic needs, Effective means of achieving mental wellness in black community, How Dr. C'MA maintains her mental health whilst helping others, Rejecting tradition means of measuring mental health, and sooo much more.
For more information on Dr. C'MA and their private practice, visit The MindBody Service Collective.
For a list of New Orleans-based mental health professionals visit Beautiful Bipolar's IG thread.
Resources:
SHELTER (Full Length Documentary)
https://youtu.be/KUfNbNBFwRI
SPOTLIGHT ON Dr. C'MA
https://tssw.tulane.edu/news/alumni-spotlight-dr-corine-brown
** CLICK to listen to the FULL EPISODE of J.Mix narrating her WILD 30th year (thus far)
The Self-Aware Millennial has no sponsors at this time. Our work is solely funded by YOU, the listener. You can contribute to the longevity of the podcast by joining TSAM's Patreon
https://www.patreon.com/theselfawaremillennial
For apparel: Check out our TSAM store!
-
For friendship: Follow The Self-Aware Millennial on Facebook, Instagram, Youtube, and TikTok!
-
For inquiries on almost everything: Email theselfawaremillennial@gmail.com
-
Song(s): "The Self-Aware Millennial Theme" Pt. 3 by J.Mix, "Mid-Roll Vibes" by J.Mix
Sound editor: T
For deeper conversations & to support our work for this show, join our Patreon for as low as $1/month.
https://www.patreon.com/theselfawaremillennial
-
Follow us on Facebook, Instagram, Youtube, and TikTok!
-
Questions or inquiries? Email theselfawaremillennial@gmail.com
-
Producer(s): J.Mix + Lefty Lucy
Sound editor(s): Ben Ross + Theo Fogleman + J.Mix
Video editor(s): Ben Ross + J.Mix
Music by J.Mix
Powered by Triple Threat Media
https://theselfawaremillennial.com
95 episodes
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Similar to The Self-Aware Millennial
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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