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Episode 1: Why Permission to Be Ourselves Can be a Struggle and a Starting Point
Manage episode 353368377 series 3413450
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Welcome to the podcast!
In this first episode, we talk about:
- This podcast as an experiment in allowing imperfection and expression
- Experiences and conditioning that can make it hard for us, as scientists or academics, to remember that it's okay to want something different
- The relationship between fulfillment, flow, happiness (i.e., being more of ourselves) and the impact of our work
- How to approach the potential overwhelm associated with giving ourselves permission to want something different
- Viewing permission to step outside of our conditioning and external expectations as a starting point for navigating change
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Check out other resources from Sequel to a PhD: www.sequeltoaphd.com
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