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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Welcome to 'Controversial as Fuck' with Hollie Wild, where thought leaders and industry changers converge to amplify voices often silenced and tackle the taboo. Each episode delves into the tough discussions surrounding big pharma, mainstream media, social justice movements, and beyond, grilling the sacred cows of our time. This isn't just a podcast—it's a revolution for those who dare to think differently, engage in conversations that drive real change, and inspire resilience across mental, ...
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Gain visibility, clarity, connection (and peace of mind) when it comes to your business. The Invisible to Invincible Podcast with award-winning marketing expert and author Kendra Losee is specifically designed for executives, business owners, coaches, consultants, entrepreneurs, and even frazzled misfits who know you were meant for more - that you can do more. Learn how to stop playing small and find the joy and ease that comes from knowing you're working to your highest potential in your bu ...
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Welcome to “Hi I’m Anxious.” Are you an over-functioning, high-achieving, over-thinking perfectionist but an amazing woman who also suffers incessantly with anxiety? You are not alone. Hi I’m Katy Dahl and I am an HR professional, business owner, entrepreneur, wife, and mom and I have suffered from anxiety for what seems like forever. For as long as I can remember, anxiety has been part of my life. It’s the ugly little friend that rears its head at the time that is most inconvenient… when I ...
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Chart your path to an extraordinary life of endless achievements with practical tips, powerful insights, and inspiring stories in each episode led by Transformational Leader, Ondine D.. Let's set our compass for Perpetual Success together!
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Where high achieving couples get high impact, practical support in making their relationships a priority no matter what life throws at them! Get expert advice on love, sex, parenting and business with a keeping it real approach. Your hosts licensed marriage and family therapists & entrepreneurs Sara Olivera and Amber Hawley.
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In each episode, we dive in with some incredible Entrepreneurs, thought leaders & extraordinary people who chose not to be ordinary. We will talk about their wins, their struggles, their journey, and how they keep their focus and mindset on their ultimate goals. They will be revealing some of the strategies and hacks that keep them at the top of their game. The exact same strategies that you can implement in your life.
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- Are you a high-achieving woman feeling the strain of corporate burnout? - Do you dream of leaving your six-figure career to start your own business, become an author, speaker, or a coach? - Do you long for more creativity, freedom, or flexibility in your schedule? If so, Rock Your Reinvention is the podcast for you! Join Karin Freeland, Corporate Exit Strategist & Life Reinvention Coach, Speaker, and Award-Winning Author, as she guides you through the transformative journey from corporate ...
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The High Achiever's Podcast is for those with big dreams who struggle to get started due to obstacles like mindset, finances, and environment. Join host Craige Hardel as everyday people share practical advice on overcoming adversity and thriving in their missions to make an impact on the world. From personal development to business, the podcast offers firsthand lessons and self-improvement journeys to help you stand out and excel. With expert guest interviews and insights from Craige, you'll ...
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Raise your hand if you've ever... Placed your worth in praise, perfection, or productivity? Felt like God was near, but couldn't figure out what he was asking you to do. Questioned why if you're doing God's will, your vocation seems SO stinking hard. Dropped everything to help out a coworker, only to come home paralyzed by decision fatigue because you didn't touch your own to-do list. My friend, you are in good company! If you are a fellow book buying, course-taking, love to do all-of-the-th ...
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The High Achievers Club is for you - the big dreamer, goal getter, ceiling breaker, trailblazer, and quota crusher. You want unstoppable success without sacrificing your sanity. Yet, you find yourself juggling exhausting workdays, managing family affairs, and giving everything in your life more than you give yourself. Imagine being able to pursue your lofty goals and prioritize your health, wealth, relationships, and happiness at the same time. The High Achievers Club will give you the tools ...
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Unlock the secrets to scalable, high-value businesses with The Value! Hosted by Kevin Valley, a seasoned Chartered Business Valuator, this show dives into the common blindspots that keep great businesses from attracting top investors. With over 15 years of expertise, Kevin bridges the gap between passion-driven entrepreneurs and savvy investors. From the Caribbean to the world, The Value is your gateway to transforming business models and uncovering profitable opportunities. Tune in and elev ...
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Kyle Wilson, founder of Jim Rohn International and KyleWilson.com, shares marketing and business growth strategies, tips for those wanting to speak and coach, as well as discussing success habits with world class thought leaders. Kyle pulls from his 18 years with friend, mentor and business partner, Jim Rohn, as well as being a seminar promoter filling huge rooms, creating hundreds of training programs and IP, publishing and selling over a million books and creating a million plus email list ...
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Welcome to the Soft Life Mastery for High Achievers podcast, where we dive deep into mastering your emotions, leveling up your life, and achieving peak performance with ease! Hosted by Army Veteran and certified Life Coach [Your Name], this podcast combines actionable insights with a splash of humor, bringing you the ultimate roadmap to emotional intelligence and personal development. **This show is for you if:** 1️⃣ You're an ambitious professional or entrepreneur seeking a harmonious balan ...
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What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. This podcast explores nature-based personal growth for high-achieving women. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, ...
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Unhindered Woman | Female Christian Entrepreneurs, embracing their unique path of intimacy with God.

Cortney Browning ~ Spiritual Alignment Coach & Mentor for Female Christian Entrepreneurs

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Your Unique Path of Intimacy with God Christianity simply put, is being deeply rooted in a personal, intimate relationship with God. Yet, as high-achieving Christian Entrepreneur, there can be barriers within our hearts and personal leadership that hinder that relationship from deepening. Although your path of intimacy with God and the ways you express your faith should be unique to you, the foundation for Christianity is the same for us all. Through her love for learning, teaching, and insp ...
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Welcome to the B Well Club Podcast, your essential guide to conquering burnout and managing stress sustainably while navigating the high-powered world of careers. Hosted by Bithiah, a passionate advocate for holistic wellness and nutrition, this podcast is tailored to empower working women on their journey towards personal and professional fulfillment. In each episode, we explore the transformative power of nutrition, holistic wellness practices, and soft skills to help you thrive in your ca ...
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Helping high achieving Christian men have more intimate marriages. Start with episodes 1-4 for an introduction. Traditional marriage counseling, couples therapy, couples counseling and even Christian marriage counseling will tell you that a good marriage is based on compromise. Validating feelings. Sacrifice. I tried that for years. Unfortunately, it doesn’t work. That’s why most couples who go through marriage counseling are the same or worse off after. BUT, in my studies in neuroscience at ...
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PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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Brian Lofrumento reveals everything you need to go from wantrepreneur – or someone who WANTS to own their own business – to a money-making, action-taking entrepreneur. Discover exactly how to start a business and build a raving audience of fans and customers who want to buy your stuff, and learn exactly how to best serve your customers and clients by building a customer-centric line of products and services. Brian has built multiple six-figure businesses, including a six-figure SEO agency at ...
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From a thriving Software Engineering career, yet struggling with anxiety and panic, to leaving it all and building a successful High-Performance Coaching and Consulting company. My name is Mike Szczesniak, and I’m a life-long student of high performance, productivity, and entrepreneurship. On this show, we connect with the world’s top performers and share the tactics that can help you get next-level results in life and business.
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Congrats, you’ve spent blood, sweat and tears getting your business past the $2 million mark. There are very few humans on this earth who are as persistent, bullheaded and flat-out talented enough to do what you’ve done. But I know you’re just getting started. Maybe you’ve got $10M in your sights, or maybe its $50M. Whatever your goal, you need proven strategies to take your business to the next level via the shortest, most effective route. Welcome. You’re in the right place. This is NOT the ...
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Join Katie from tutor2u Sociology and our special guests for lively discussion, support and encouragement for all GCSE & A-Level Sociology teachers. The Sociology Staffroom podcast is suitable for every Sociology teacher. Whether you're an Early Career Teacher, have taught for many years, or somewhere in between!
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Are you a Female Entrepreneur struggling to grow your business and live a life you love? Join Coach Cori Sartori, a Mindset and Goal Coach, breast cancer survivor and successful business owner, as she offers tips and advice on how to shift your mindset to achieve big goals, create more joy and make more money. Each episode offers actions you can take to help you find more happiness, build your business and live your dream life. Join my Facebook group Step Into Your Power for more tips on cre ...
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An award nominated podcast. Hosted by an Irish Sport Psychology consultant and trainee Cognitive-Behavioural Therapist. Interviews with elite athletes, coaches, psychologists and individuals involved in performance to chat about the notion of mental preparation and find out the key aspects of achieving high performance. Listened in 70+ countries. Get in touch: jimmy.williams@outlook.ie
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Join the female leaders of The Women in the Arena— the podcast that adds charisma and inspiration to your week while guiding you to rediscover your purpose, reignite your motivation and resubscribe to the projects that make you feel high on life.
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Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl discuss the critical importance of effective listening skills in high-pressure professional environments, particularly for pilots and other high-liability professionals. They explore…
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Are you drowning in overwhelm as an entrepreneur? Do you feel like there aren't enough hours in the day? In this episode of the Invisible to Invincible Podcast, host Kendra Losee and business integrator Traci Bermingham share powerful strategies for reclaiming your time and achieving financial freedom. Discover how to: Break free from the hustle an…
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Episode Summary I speak with Veronica Lee, the Founder and CEO of Remrise, about what it takes to improve our sleep and maintain great sleep hygiene for life. . Episode Show Notes jeffsanders.com/544a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors…
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Send me a Text Message with your feedback! Would you like to make more sales in your business? I mean, who wouldn't, right? Well, today we are going to be talking about how to sell without sounding salesy. This is one of the things that I hear from a lot of my clients who are new to entrepreneurship. They know they need to sell but all of the tacti…
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Send us a Text Message. How can high-achieving families create balance while managing busy lives? In this episode of the Balance Code Podcast, we dive into the concept of the high-achieving family with our guest Shane Carter. Shane, CEO of Hampshire Capital, LLC, is an experienced developer, operator, and father of three. He shares his insights on …
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There are so many things standing in the way of putting your desires into the world, aren’t they sweet anxious high achiever? In this episode, I’m going to talk about three things that stand in the way of you sharing your desires, and encourage you to take the step to put them out into the world - messy first draft and all. And if you want to get s…
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The Man, The Myth, The Legend, Ramn Erstad from Haugesund, Norway. Ramn is the 2024 winner of the "Hell 24 Hour race" with a distance of 214km´s. Continuing the Ultra Running Theme today. Hope you enjoy! https://livecenter.norkon.net/frame/haugesundsavis/7687/sports?p=lc-7831427-7687-haugesundsavisBy Steven Green
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What happens when a high-powered attorney shifts gears to focus on retirement planning for high achievers? Elizabeth Zelinka Parsons, the founder of Encoraco, joins us to share her incredible journey. In this episode you'll gain invaluable insights on the emotional and psychological complexities of stepping away from an intense career, particularly…
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So i thinking i made up a concept? Maybe? It's like slow living but for high achievers. Just listen ♥️ Jump to the juicy parts ↓ 00:00 Introduction to Gentle Working 00:52 A Week of Triggers and Realizations 04:45 The Epiphany at Yoga 08:38 Defining Gentle Working 12:27 Three Pillars of Gentle Working 20:38 Challenging Capitalistic Norms 21:09 Must…
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The Top 5 Reasons High Achieving Christian Men Struggle In Marriage You’ve succeeded in big areas in your life. Financially, in your career, in your church and in your community. But, your marriage isn’t where you want it to be. You lack intimacy. You’re recovering from infidelity (hers or yours). You’re facing separation or divorce. Why can you su…
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This edWeb podcast is sponsored by Really Great Reading. The edLeader Panel recording can be accessed here. As districts and schools face budget constraints, teacher shortages, changes in state and district policies, and an overwhelming array of curriculum choices, they must strategically plan how to navigate these obstacles within the landscape of…
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Discover how to harness your unique strengths and stand out in today's noisy digital world with expert insights from Heidi Hattendorf, our featured guest in Episode 894. With 25 years of marketing expertise ranging from Fortune 50 giants to nimble startups, Heidi returns to share actionable strategies on how to articulate your unique value proposit…
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This edWeb podcast is sponsored by ParentPowered. The edLeader panel recording can be accessed here. Family engagement requires parents and caregivers to navigate a wide range of new systems and experiences, with very little support. As educators, we often aren’t aware of how caregivers experience the school environment and may take for granted tha…
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What if understanding both the technical and emotional dimensions of business challenges could revolutionize your company's productivity? Lori Fisher, the founder of PLS Management Consulting, joins us to share her transformative journey from working in male-dominated biotech and aerospace industries to pioneering her own consulting firm. Lori delv…
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It’s easy to be distracted these days. But, if we’re easily distracted from our wife… We’re missing the chance to show her she’s important to us… And losing out on the chance to build trust and mental and emotional intimacy. When she talks to you today… Put your phone down Look into her eyes And let me know how it goes by replying to this email! Wa…
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Welcome back to "Controversial as Fuck," where today we’re stirring the pot on some of the most heated topics: casual sex, feminism, and gender roles. From the impact of hookup culture on self-worth to the evolving dynamics of feminism, we’re diving deep. Expect a whirlwind of reactions, insights, and perhaps a few controversies as we dissect comme…
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If you've been feeling constantly on edge, overwhelmed, anxious, or just stuck in a cycle of never-ending stress, then you might be functioning in survival mode. This can be exhausting and harmful to your mental and physical health. Stay tuned as I share my top therapist-approved tips to help you heal your nervous system so you can find calm and re…
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Chris Mursau is the President of Topgrading, a proven system that helps organizations build and maintain high-performing teams through hiring, development, and promotion strategies. Since 2001, Chris has been consulting and teaching organizations and individual managers how to pack their teams with A Players. Chris has conducted over 2,500 in-depth…
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How do twin sisters from Arizona State University go from coaching volleyball to becoming the masterminds behind a global Korean culture powerhouse? Join us as we sit down with Jenna and Brianna Tokioka, the dynamic duo behind EVERLAST KOREA. Their journey began with a love for K-pop sparked by the Try Guys YouTube channel and has evolved into an e…
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Send us a Text Message. When I’ve asked women in the past about what is holding them back from pursuing the thing that they are convicted God is calling them to, money is often a top response. I hear things like, "There is such a lack of certainty about the exact plan…I would need to quit my full time job with a dependable salary to make it work an…
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High achieving Christian men are used to being right and being listened to. And, this works well in work and church settings. But, it doesn’t work that well at home. Learn the communication mistakes that leave your wife feeling unheard, misunderstood… And therefore NOT attracted to you… In today’s episode. And… Learn how to fix them so you can beco…
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In this episode of Controversial as Fuck, we're diving deep into the reality of being a single mum. This one’s personal and raw for me, but it's a conversation that needs to be had. We're looking into the stigma attached to single mums and examining it through a biological lens. Why do men typically shy away from single mothers, and how does this i…
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This edWeb podcast is sponsored by Panorama Education. The edLeader Panel recording can be accessed here. Post-pandemic rates of absenteeism have roughly doubled—leaving districts seeking effective absenteeism interventions. But before interventions can be effective, districts need to understand the why behind student absences, and which factors th…
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Ever wondered how a marketing executive navigates the leap to entrepreneurship? With over 25 years of experience at industry giants like Motorola, Heidi Hattendorf shares her journey and the lessons learned in transitioning to helping companies of all sizes and industries with global marketing strategies. Gain insights into how to avoid the common …
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Episode Summary I share my favorite top 10 productivity books for high achievers who want to optimize their time. . Show Notes Page jeffsanders.com/544 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Prolon → Get 15% off Prolon's 5-day program at P…
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What if self-accountability was the missing key to unlocking your full entrepreneurial potential? Join our host Brian Lofrumento for a reflective Solo Sunday episode where he reveals the hardest challenge every entrepreneur faces: holding ourselves accountable. Drawing from Brian's own experiences in the corporate world, we'll contrast the built-in…
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Ever wished you could read the minds of your ideal customers? Imagine tapping into their unfiltered thoughts and conversations without them even knowing. In this Action Saturday our host Brian Lofrumento unveils his favorite daily strategy: eavesdropping on your target audience. Discover how silently observing discussions on platforms like Facebook…
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! In this episode, Matt and Karl wrap up their series on entrepreneurship and building a successful side hustle. They dive into the critical steps of designing, building, and scaling a business. Topics covered inclu…
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Are you a business owner feeling stuck in a rut, juggling your business, your health, your passions, and, you know, your actual life outside of your hustle? If so, you're not alone. Most of us fall into the trap of "either/or" thinking, feeling like we have to choose between essential parts of our lives. But what if there was a way to prioritize th…
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Find And Apologize For 1 One-Up Behavior [Thursday Challenge] As a high achieving Christian man, I’m sure there’s at least ONE way that you’ve behaved in a one up, superior way towards your wife. Some of the most common are: money, sex, in-laws, parenting, religion, housework and time. Find one of those and apologize to your wife for it. Watch on Y…
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Episode Summary I discuss how to master the breaking point that asks you to push forward with everything you’ve got, or give it all up and walk away. . Episode Show Notes jeffsanders.com/543a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Prolon →…
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Send me a Text Message with your feedback! - Have you stopped to consider how your self-identity is helping or hindering your success? - Have you struggled to change your identity, worried that others will reject the real you? - Has societal pressure and noise impacted your ability to embrace a new identity? If you haven’t thought about these quest…
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Welcome back to "Controversial as Fuck," where your opinions pop like kernels in a hot pan. Today, we dive into the pronoun pandemonium on social media. Join me as I roast, react, and debate your comments on my most controversial posts. From 'she/her' assumptions to reclaiming masculinity, it’s all on the table today. Tune in, and let’s get controv…
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This edWeb podcast is sponsored by ClassDojo. The webinar recording can be accessed here. Multilingual students are the fastest-growing student population in the United States. Are your school and district creating a supportive environment where these students and their families have the best opportunity to succeed? Join this edWeb podcast to hear …
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I can’t even begin to count the amount of times I’ve heard from people who just found me or are just beginning to work with me, “I’ve tried journaling but I don’t know how to do it!” Or, “Journaling just turns into a giant brain dump and I can write forever but then I feel like nothing changes.” If this sounds like you, then you are absolutely not …
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Send us a Text Message. Ever wondered why we procrastinate? In this episode, I sit down with Emma O'Brien to explore the roots of procrastination and uncover five practical tools to help break the cycle. Emma is a personal development coach specializing in helping small business owners, solopreneurs, and individuals who feel stuck in their lives to…
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Can meaningful conversations transform the way we connect in a digital age? Join us for an eye-opening discussion with Josiah Kowles, co-founder and CEO of Cudo, as he shares his remarkable journey from serving in both the Army and Navy to studying economics at Penn State University, and ultimately, to creating a platform focused on genuine dialogu…
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Send us a Text Message. Why is it that as vastly skilled, high-achieving women, we doubt ourselves SO much… Perhaps you can relate to feeling like the most confident women in the room one minute and the most insecure the next. In this episode, my guest is going to share about her own confidence struggle, and how she continues to work through it wit…
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This edWeb podcast is sponsored by Yeshiva University. The webinar recording can be accessed here. Substance Use Disorders (SUD) among youth present significant learning and behavioral challenges, necessitating a comprehensive understanding of their signs, symptoms, and the substances involved. This edWeb podcast highlights key aspects of SUD in yo…
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Hey legends, welcome to 'Controversial as Fuck.' Today, we're diving into a history lesson that will connect dots you never saw coming—between the first wave of feminism, financial giants like JP Morgan and the Rockefeller family, and seismic economic shifts like the Federal Reserve. You might be wondering, how does all this tie together? Stick wit…
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