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084 How to Transition into Intimacy

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Manage episode 342242702 series 3394519
Content provided by Rebecca Lowrie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lowrie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The stress produced by everything happening in the world right now, and the busy life you most likely have, certainly makes it harder to connect intimately with your partner or simply get in the mood to have sex. So, are there any shortcuts to intimacy in those days where it seems impossible to leave work at work and stop thinking on your next day's to-do list? Actually, there are plenty of them, and in this episode, I'll share some of the most effective ways to leave stress aside, connect with your partner, and easily transition into intimacy.

What You Will Learn In This Episode:

- Why it is so challenging to go through the "out of your head and into your body" transition

- How to use chat to gain clarity about what you need to transition into intimacy

- What is the "brushing off" exercise, and how can it help you get in the mood

- The unique connection eye gazing can provide

- How you can help each other get into your own bodies

Part of the transition into intimacy is about being present and connected, which can only be achieved by taking a moment and being intentional about how you feel. Once you and your partner are on the same page, it is about deciding where you want to go, what you want to create and what kind of experience you want.

Resources:

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

- Find me on TikTok https://www.tiktok.com/@sexualalchemy

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 342242702 series 3394519
Content provided by Rebecca Lowrie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Lowrie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The stress produced by everything happening in the world right now, and the busy life you most likely have, certainly makes it harder to connect intimately with your partner or simply get in the mood to have sex. So, are there any shortcuts to intimacy in those days where it seems impossible to leave work at work and stop thinking on your next day's to-do list? Actually, there are plenty of them, and in this episode, I'll share some of the most effective ways to leave stress aside, connect with your partner, and easily transition into intimacy.

What You Will Learn In This Episode:

- Why it is so challenging to go through the "out of your head and into your body" transition

- How to use chat to gain clarity about what you need to transition into intimacy

- What is the "brushing off" exercise, and how can it help you get in the mood

- The unique connection eye gazing can provide

- How you can help each other get into your own bodies

Part of the transition into intimacy is about being present and connected, which can only be achieved by taking a moment and being intentional about how you feel. Once you and your partner are on the same page, it is about deciding where you want to go, what you want to create and what kind of experience you want.

Resources:

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

- Find me on TikTok https://www.tiktok.com/@sexualalchemy

  continue reading

101 episodes

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