091 Sex and Intimacy After Loss

The Sexual Alchemy Podcast

From my experience working with widowers, men struggle a lot with reconnecting with their sexuality after their spouse passes. It becomes even more challenging for those who were also caretakers or their spouses lost the battle to a long illness. In this episode, I'll talk about how men can try to reconnect with who they are as sexual beings after going through grief, and how to prepare themselves for meeting new people.

What You Will Learn In This Episode:

- How to deal with the feelings and emotions produced by losing a loved one that affects your sexuality

- The most common feelings widowers face when thinking of sex after losing their spouses

- How to realise you are ready to move on with your sexual life

- The best ways to meet new people and how to navigate dating apps

- What you must be crystal clear about before going to meet new people

After perhaps many years of putting your desires and needs in second place, at the moment you feel you came full circle with grieving your loved one, it is time to think of your own desires. It is also an opportunity to try new things, learn something you didn't know about who you are as a sexual being, and decide how you want to move forward.

Resources:

• Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training
• The Sexual Alchemy Journal for Men: The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen
• The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop
• Sign up for bi-monthly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11
• Free resources: https://www.sexualalchemy.com/free-resources/
• My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/
• My website https://www.sexualalchemy.com/
• Find me on Instagram https://www.instagram.com/s_xualalchemy/
• Find me on Twitter https://twitter.com/rebeccalowrie/
• Find me on Facebook https://www.facebook.com/rebecca.lowrie1
• Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
• Find me on TikTok https://www.tiktok.com/@sexualalchemy